MAS Yasmin Kassim
8 HYROX races over 3 seasons: 2 solo, 6 in a team with 7 partners.
One best per race type
Relay Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yasmin Kassim at each race, oldest on the left; lower is faster.The best was 1:45:56 at Singapore (Jun 2025); Yasmin Kassim was 23:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Relay Women | 2:09:25 |
| Bangkok | May 2025 | Relay Women | 2:11:09 |
| Singapore | Jun 2025 | Relay Women | 1:45:56 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 5 races
84th of 101 Pro Doubles Women (faster than 17%).
| Part | Time | Typical here | vs 101 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:44 | 6:27 | faster than 37% |
| SkiErg: | 5:25 | 4:56 | faster than 16% |
| Run 2: | 6:00 | 5:35 | faster than 27% |
| Sled push: | 4:37 | 2:49 | faster than 2% |
| Run 3: | 7:39 | 5:56 | faster than 9% |
| Sled pull: | 5:36 | 5:07 | faster than 35% |
| Run 4: | 7:37 | 5:52 | faster than 8% |
| Burpee broad jump: | 4:18 | 3:43 | faster than 34% |
| Run 5: | 6:16 | 5:58 | faster than 38% |
| Row: | 5:41 | 5:17 | faster than 19% |
| Run 6: | 6:11 | 6:01 | faster than 45% |
| Farmers carry: | 2:25 | 2:13 | faster than 28% |
| Run 7: | 6:24 | 6:08 | faster than 40% |
| Sandbag lunges: | 6:04 | 4:47 | faster than 23% |
| Run 8: | 8:53 | 7:26 | faster than 23% |
| Wall balls: | 7:41 | 4:53 | faster than 13% |
| Roxzone: | 10:59 | 9:26 | faster than 29% |
| Runs (8 km) | 55:41 | 50:06 | faster than 21% |
| Stations (8) | 41:47 | ||
| Finish | 1:48:23 | 1:32:23 | 84th of 101 · faster than 17% |
99th of 141 Relay Women (faster than 30%).
| Part | Time | Typical here | vs 141 Relay Women here |
|---|---|---|---|
| Run 1: | 4:58 | 4:14 | faster than 17% |
| SkiErg: | 6:50 | 6:18 | faster than 28% |
| Run 2: | 5:45 | 5:57 | faster than 58% |
| Sled push: | 5:00 | 3:09 | faster than 4% |
| Run 3: | 7:24 | 5:48 | faster than 9% |
| Sled pull: | 6:53 | 7:07 | faster than 54% |
| Run 4: | 6:32 | 5:45 | faster than 17% |
| Burpee broad jump: | 6:41 | 6:47 | faster than 52% |
| Run 5: | 8:03 | 6:14 | faster than 7% |
| Row: | 6:41 | 5:45 | faster than 7% |
| Run 6: | 5:37 | 6:15 | faster than 75% |
| Farmers carry: | 2:17 | 2:19 | faster than 52% |
| Run 7: | 7:12 | 5:58 | faster than 10% |
| Sandbag lunges: | 6:35 | 5:21 | faster than 24% |
| Run 8: | 6:32 | 6:12 | faster than 36% |
| Wall balls: | 5:27 | 6:54 | faster than 72% |
| Roxzone: | 7:36 | 6:37 | faster than 19% |
| Runs (8 km) | 51:59 | 47:38 | faster than 18% |
| Stations (8) | 46:24 | ||
| Finish | 1:45:56 | 1:40:00 | 99th of 141 · faster than 30% |
91st of 116 Pro Women (faster than 21%).
| Part | Time | Typical here | vs 116 Pro Women here |
|---|---|---|---|
| Run 1: | 6:04 | 5:07 | faster than 19% |
| SkiErg: | 5:51 | 5:09 | faster than 13% |
| Run 2: | 6:31 | 5:21 | faster than 21% |
| Sled push: | 7:28 | 4:20 | faster than 7% |
| Run 3: | 7:24 | 5:48 | faster than 17% |
| Sled pull: | 9:24 | 7:02 | faster than 21% |
| Run 4: | 7:38 | 5:45 | faster than 14% |
| Burpee broad jump: | 7:35 | 5:28 | faster than 14% |
| Run 5: | 7:52 | 6:01 | faster than 14% |
| Row: | 5:45 | 5:21 | faster than 28% |
| Run 6: | 8:10 | 5:53 | faster than 12% |
| Farmers carry: | 5:54 | 2:53 | faster than 2% |
| Run 7: | 8:21 | 5:56 | faster than 13% |
| Sandbag lunges: | 8:31 | 5:58 | faster than 14% |
| Run 8: | 8:35 | 6:25 | faster than 20% |
| Wall balls: | 6:01 | 7:34 | faster than 71% |
| Roxzone: | 11:21 | 7:57 | faster than 19% |
| Runs (8 km) | 1:00:30 | 47:15 | faster than 17% |
| Stations (8) | 56:29 | ||
| Finish | 2:08:15 | 1:41:17 | 91st of 116 · faster than 21% |
483rd of 525 Open Women (faster than 8%).
| Part | Time | Typical here | vs 525 Open Women here |
|---|---|---|---|
| Run 1: | 6:39 | 5:34 | faster than 11% |
| SkiErg: | 6:02 | 5:19 | faster than 8% |
| Run 2: | 7:21 | 5:39 | faster than 10% |
| Sled push: | 3:07 | 2:33 | faster than 17% |
| Run 3: | 7:50 | 6:05 | faster than 10% |
| Sled pull: | 8:20 | 6:21 | faster than 15% |
| Run 4: | 8:23 | 6:06 | faster than 7% |
| Burpee broad jump: | 8:22 | 6:36 | faster than 22% |
| Run 5: | 8:40 | 6:08 | faster than 8% |
| Row: | 6:04 | 5:34 | faster than 19% |
| Run 6: | 8:29 | 6:05 | faster than 7% |
| Farmers carry: | 3:18 | 2:27 | faster than 15% |
| Run 7: | 7:51 | 6:05 | faster than 12% |
| Sandbag lunges: | 6:23 | 5:08 | faster than 23% |
| Run 8: | 8:33 | 6:24 | faster than 12% |
| Wall balls: | 16:06 | 6:50 | faster than 1% |
| Roxzone: | 9:31 | 7:23 | faster than 18% |
| Runs (8 km) | 1:03:42 | 48:32 | faster than 8% |
| Stations (8) | 57:42 | ||
| Finish | 2:10:48 | 1:37:33 | 483rd of 525 · faster than 8% |
421st of 453 Doubles Women (faster than 7%).
| Part | Time | Typical here | vs 453 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:47 | 6:10 | faster than 8% |
| SkiErg: | 5:33 | 4:54 | faster than 8% |
| Run 2: | 8:04 | 6:10 | faster than 7% |
| Sled push: | 1:57 | 1:41 | faster than 16% |
| Run 3: | 8:21 | 6:32 | faster than 9% |
| Sled pull: | 6:12 | 4:54 | faster than 17% |
| Run 4: | 9:51 | 6:39 | faster than 4% |
| Burpee broad jump: | 6:03 | 4:25 | faster than 13% |
| Run 5: | 9:03 | 6:41 | faster than 8% |
| Row: | 6:04 | 5:19 | faster than 9% |
| Run 6: | 9:15 | 6:40 | faster than 9% |
| Farmers carry: | 2:13 | 1:56 | faster than 17% |
| Run 7: | 9:32 | 6:35 | faster than 7% |
| Sandbag lunges: | 5:01 | 3:48 | faster than 10% |
| Run 8: | 9:52 | 6:48 | faster than 9% |
| Wall balls: | 7:17 | 4:35 | faster than 7% |
| Roxzone: | 10:09 | 7:46 | faster than 12% |
| Runs (8 km) | 1:11:43 | 52:24 | faster than 6% |
| Stations (8) | 40:20 | ||
| Finish | 2:02:06 | 1:32:17 | 421st of 453 · faster than 7% |
329th of 396 Doubles Mixed (faster than 16%).
| Part | Time | Typical here | vs 396 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 5:32 | faster than 57% |
| SkiErg: | 5:00 | 4:36 | faster than 17% |
| Run 2: | 6:53 | 6:13 | faster than 22% |
| Sled push: | 2:32 | 1:59 | faster than 14% |
| Run 3: | 7:53 | 6:30 | faster than 14% |
| Sled pull: | 5:32 | 4:26 | faster than 20% |
| Run 4: | 8:24 | 6:34 | faster than 12% |
| Burpee broad jump: | 3:34 | 3:24 | faster than 44% |
| Run 5: | 9:21 | 6:45 | faster than 9% |
| Row: | 5:39 | 5:01 | faster than 13% |
| Run 6: | 8:00 | 6:39 | faster than 16% |
| Farmers carry: | 1:36 | 1:50 | faster than 80% |
| Run 7: | 8:19 | 6:47 | faster than 15% |
| Sandbag lunges: | 7:15 | 4:03 | faster than 3% |
| Run 8: | 9:50 | 7:51 | faster than 19% |
| Wall balls: | 6:45 | 4:58 | faster than 21% |
| Roxzone: | 7:33 | 6:48 | faster than 36% |
| Runs (8 km) | 1:03:59 | 53:21 | faster than 16% |
| Stations (8) | 37:53 | ||
| Finish | 1:49:20 | 1:31:27 | 329th of 396 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- Nurul Hamizah Mustapa5 races
- Nadia Yusoff2 races
- Fariza Jalani1 race
- Mohd Shahrin Salim1 race
- Nur Ezlin Mohamed Ibrahim1 race
- Nur Liyana Abu Samah1 race
- Sharlene Sonia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 116 Pro Women
Shape of the race
This chart shows where Yasmin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 72% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Yasmin: faster than |
|---|---|
| Ski | 13% |
| Push | 8% |
| Pull | 22% |
| BBJ | 14% |
| Row | 29% |
| Carry | 3% |
| Lunges | 15% |
| Wall balls | 72% |
| Roxzone | 19% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yasmin beat on each part of the race, at this race.Best: Wall balls (faster than 72%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yasmin's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:33 faster); weakest: Runs (8 km) (13:15 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yasmin against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yasmin: 1:00:35 running, 56:29 at the stations and 11:21 in the roxzone; the longest station was the sled pull (9:24) and the shortest the row (5:45).Below, Typical Pro Women: 46:17 running, 43:45 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:34).
See the numbers
| Part | Yasmin | Typical Pro Women |
|---|---|---|
| Run 1 | 6:04 | 5:07 |
| SkiErg | 5:51 | 5:09 |
| Run 2 | 6:31 | 5:21 |
| Sled push | 7:28 | 4:20 |
| Run 3 | 7:24 | 5:48 |
| Sled pull | 9:24 | 7:02 |
| Run 4 | 7:38 | 5:45 |
| Burpee broad jump | 7:35 | 5:28 |
| Run 5 | 7:52 | 6:01 |
| Row | 5:45 | 5:21 |
| Run 6 | 8:10 | 5:53 |
| Farmers carry | 5:54 | 2:53 |
| Run 7 | 8:21 | 5:56 |
| Sandbag lunges | 8:31 | 5:58 |
| Run 8 | 8:35 | 6:25 |
| Wall balls | 6:01 | 7:34 |
| Roxzone | 11:21 | 7:57 |
| Finish | 2:08:15 | 1:41:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:24 against the typical Pro Women finisher at Bangkok 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:08:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
