Athlete · Pro Women · 30-34 ·

MAS

Yasmin Kassim

6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Pro Women 2:08:15 (Bangkok 2025) · Open Women 2:10:48 (Hong Kong 2024) · Pro Doubles Women 1:48:23 (Jakarta 2026) · Relay Women 1:45:56 (Singapore 2025) · Doubles Women 2:02:06 (Hong Kong 2024) · Doubles Mixed 1:49:20 (Singapore 2024).

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2:08:15 Pro Women time · Bangkok 2025 also raced Open Women, Pro Doubles Women, Relay Women, Doubles Women, Doubles Mixed: each has its own best below

91st of 116 Pro Women place · Bangkok 2025 among Pro Women finishers there

1:48:23 latest race · Jakarta 2026 first Pro Doubles Women race Pro Doubles Women with Nurul Hamizah Mustapa

Wall balls strongest segment · Bangkok 2025 faster than 72% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:08:15Bangkok 2025 · 1 race Open Women2:10:48Hong Kong 2024 · 1 race Pro Doubles Women1:48:23Jakarta 2026 · 1 race · with Nurul Hamizah Mustapa Relay Women1:45:56Singapore 2025 · 1 race · with Nadia Yusoff, Sharlene Sonia, Nurul Hamizah Mustapa Doubles Women2:02:06Hong Kong 2024 · 1 race · with Nurul Hamizah Mustapa Doubles Mixed1:49:20Singapore 2024 · 1 race · with Mohd Shahrin Salim

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Yasmin Kassim, Nurul Hamizah Mustapawhat the whole field did →	Pro Doubles Women · team 35-39	1:48:23	84th of 101	55:41	41:47	10:59	splits SkiErg5:25Sled push4:37Sled pull5:36Burpee broad jump4:18Row5:41Farmers carry2:25Sandbag lunges6:04Wall balls7:41Run 16:44Run 26:00Run 37:39Run 47:37Run 56:16Run 66:11Run 76:24Run 88:53Full report for this race →
Singapore 2025 28 Jun 2025team: Nadia Yusoff, Sharlene Sonia, Nurul Hamizah Mustapa, Yasmin Kassimwhat the whole field did →	Relay Women · team U40	1:45:56	99th of 141	51:59	46:24	7:36	splits SkiErg6:50Sled push5:00Sled pull6:53Burpee broad jump6:41Row6:41Farmers carry2:17Sandbag lunges6:35Wall balls5:27Run 14:58Run 25:45Run 37:24Run 46:32Run 58:03Run 65:37Run 77:12Run 86:32Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Pro Women · 30-34	2:08:15	91st of 116	1:00:30	56:29	11:21	splits SkiErg5:51Sled push7:28Sled pull9:24Burpee broad jump7:35Row5:45Farmers carry5:54Sandbag lunges8:31Wall balls6:01Run 16:04Run 26:31Run 37:24Run 47:38Run 57:52Run 68:10Run 78:21Run 88:35Full report for this race →
Hong Kong 2024 22 Nov 2024team: Yasmin Kassim, Nurul Hamizah Mustapawhat the whole field did →	Doubles Women · team 30-39	2:02:06	421st of 453	1:11:43	40:20	10:09	splits SkiErg5:33Sled push1:57Sled pull6:12Burpee broad jump6:03Row6:04Farmers carry2:13Sandbag lunges5:01Wall balls7:17Run 17:47Run 28:04Run 38:21Run 49:51Run 59:03Run 69:15Run 79:32Run 89:52Full report for this race →
Hong Kong 2024 22 Nov 2024what the whole field did →	Open Women · 30-34	2:10:48	483rd of 525	1:03:42	57:42	9:31	splits SkiErg6:02Sled push3:07Sled pull8:20Burpee broad jump8:22Row6:04Farmers carry3:18Sandbag lunges6:23Wall balls16:06Run 16:39Run 27:21Run 37:50Run 48:23Run 58:40Run 68:29Run 77:51Run 88:33Full report for this race →
Singapore 2024 31 Aug 2024team: Mohd Shahrin Salim, Yasmin Kassimwhat the whole field did →	Doubles Mixed · team 30-39	1:49:20	329th of 396	1:03:59	37:53	7:33	splits SkiErg5:00Sled push2:32Sled pull5:32Burpee broad jump3:34Row5:39Farmers carry1:36Sandbag lunges7:15Wall balls6:45Run 15:23Run 26:53Run 37:53Run 48:24Run 59:21Run 68:00Run 78:19Run 89:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Bangkok 2025, against 116 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yasminedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 8%

Sled pull faster than 22%

Burpee broad jump faster than 14%

Row faster than 29%

Farmers carry faster than 3%

Sandbag lunges faster than 15%

Wall balls faster than 72%

Roxzone faster than 19%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 3:08 slower

Sled pull 2:22 slower

Burpee broad jump 2:07 slower

Row 0:24 slower

Farmers carry 3:01 slower

Sandbag lunges 2:33 slower

Wall balls 1:33 faster

Roxzone 3:24 slower

Runs (8 km) 13:15 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yasmin against the typical Pro Women finisher

Yasmin2:08:15

6:045:516:317:287:249:247:387:357:525:458:105:548:218:318:356:0111:21

Typical Pro Women1:37:58

5:075:095:214:205:487:025:455:286:015:215:532:535:565:586:257:347:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:24 against the typical Pro Women finisher at Bangkok 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:08:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown