USA Keith Lee
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
82nd of 2,814 Doubles Mixed (faster than 97%). Against the 42 who finished around 1:00:10: slower on every part, most on sled pull (0:56). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 4:58 | faster than 93% |
| SkiErg: | 4:13 | 4:34 | faster than 85% |
| Run 2: | 4:15 | 6:03 | faster than 96% |
| Sled push: | 1:43 | 2:14 | faster than 93% |
| Run 3: | 4:13 | 6:21 | faster than 98% |
| Sled pull: | 3:47 | 4:10 | faster than 67% |
| Run 4: | 4:08 | 6:22 | faster than 99% |
| Burpee broad jump: | 2:38 | 3:59 | faster than 93% |
| Run 5: | 4:14 | 6:26 | faster than 98% |
| Row: | 4:49 | 5:01 | faster than 67% |
| Run 6: | 4:19 | 6:21 | faster than 97% |
| Farmers carry: | 1:51 | 1:52 | faster than 54% |
| Run 7: | 4:36 | 6:19 | faster than 95% |
| Sandbag lunges: | 3:09 | 4:31 | faster than 94% |
| Run 8: | 3:56 | 5:52 | faster than 98% |
| Wall balls: | 3:44 | 5:09 | faster than 95% |
| Roxzone: | 5:12 | 8:55 | faster than 97% |
| Runs (8 km) | 33:19 | 49:00 | faster than 97% |
| Stations (8) | 25:54 | ||
| Finish | 1:04:24 | 1:29:54 | 82nd of 2,814 · faster than 97% |
85th of 250 Pro Doubles Men (faster than 66%).
| Part | Time | Typical here | vs 250 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:34 | faster than 66% |
| SkiErg: | 3:53 | 4:00 | faster than 69% |
| Run 2: | 3:48 | 4:10 | faster than 73% |
| Sled push: | 2:03 | 2:16 | faster than 69% |
| Run 3: | 4:05 | 4:26 | faster than 69% |
| Sled pull: | 3:37 | 4:20 | faster than 78% |
| Run 4: | 4:17 | 4:30 | faster than 60% |
| Burpee broad jump: | 2:29 | 2:52 | faster than 72% |
| Run 5: | 4:27 | 4:34 | faster than 57% |
| Row: | 4:25 | 4:26 | faster than 54% |
| Run 6: | 4:30 | 4:30 | faster than 50% |
| Farmers carry: | 2:00 | 1:49 | faster than 27% |
| Run 7: | 4:33 | 4:33 | faster than 51% |
| Sandbag lunges: | 3:50 | 4:13 | faster than 63% |
| Run 8: | 6:03 | 6:14 | faster than 55% |
| Wall balls: | 4:02 | 4:45 | faster than 77% |
| Roxzone: | 9:38 | 10:15 | faster than 64% |
| Runs (8 km) | 35:01 | 36:35 | faster than 60% |
| Stations (8) | 26:19 | ||
| Finish | 1:10:54 | 1:17:29 | 85th of 250 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Kate Smalkin1 race
- Kristopher Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
This chart shows where Keith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Carry (faster than 54%).
See the numbers
| Part | Keith: faster than |
|---|---|
| Ski | 86% |
| Push | 93% |
| Pull | 68% |
| BBJ | 94% |
| Row | 68% |
| Carry | 54% |
| Lunges | 94% |
| Wall balls | 96% |
| Roxzone | 97% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Keith beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Farmers carry (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Keith's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (15:41 faster); weakest: Farmers carry (0:01 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keith: 33:23 running, 25:54 at the stations and 5:12 in the roxzone; the longest station was the row (4:49) and the shortest the sled push (1:43).Below, Typical Doubles Mixed: 48:42 running, 31:30 at the stations and 8:55 in the roxzone; the longest station was the wall balls (5:09).
See the numbers
| Part | Keith | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:42 | 4:58 |
| SkiErg | 4:13 | 4:34 |
| Run 2 | 4:15 | 6:03 |
| Sled push | 1:43 | 2:14 |
| Run 3 | 4:13 | 6:21 |
| Sled pull | 3:47 | 4:10 |
| Run 4 | 4:08 | 6:22 |
| Burpee broad jump | 2:38 | 3:59 |
| Run 5 | 4:14 | 6:26 |
| Row | 4:49 | 5:01 |
| Run 6 | 4:19 | 6:21 |
| Farmers carry | 1:51 | 1:52 |
| Run 7 | 4:36 | 6:19 |
| Sandbag lunges | 3:09 | 4:31 |
| Run 8 | 3:56 | 5:52 |
| Wall balls | 3:44 | 5:09 |
| Roxzone | 5:12 | 8:55 |
| Finish | 1:04:24 | 1:29:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
