IND Yashasvi Vangala
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yashasvi Vangala at each race, oldest on the left; lower is faster.The best was 1:30:45 at Salt Lake City (Sep 2026); Yashasvi Vangala was 1:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Open Men | 1:32:39 |
| Salt Lake City | Sep 2026 | Open Men | 1:30:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
538th of 1,296 Open Men (faster than 58%). Against the 40 who finished around 1:30:09: most time gained on wall balls (0:56), most lost on burpee broad jump (1:27). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:09 | faster than 87% |
| SkiErg: | 4:28 | 4:42 | faster than 76% |
| Run 2: | 5:06 | 5:19 | faster than 59% |
| Sled push: | 3:08 | 3:03 | faster than 47% |
| Run 3: | 6:15 | 5:48 | faster than 32% |
| Sled pull: | 5:49 | 5:01 | faster than 27% |
| Run 4: | 5:47 | 5:47 | faster than 49% |
| Burpee broad jump: | 7:05 | 6:04 | faster than 31% |
| Run 5: | 5:31 | 5:58 | faster than 67% |
| Row: | 4:45 | 5:04 | faster than 78% |
| Run 6: | 5:34 | 5:47 | faster than 59% |
| Farmers carry: | 2:06 | 2:08 | faster than 53% |
| Run 7: | 5:20 | 5:48 | faster than 67% |
| Sandbag lunges: | 4:31 | 5:38 | faster than 79% |
| Run 8: | 5:58 | 6:18 | faster than 58% |
| Wall balls: | 6:28 | 8:09 | faster than 74% |
| Roxzone: | 10:25 | 9:57 | faster than 43% |
| Runs (8 km) | 42:04 | 44:15 | faster than 61% |
| Stations (8) | 38:20 | ||
| Finish | 1:30:45 | 1:34:49 | 538th of 1,296 · faster than 58% |
764th of 1,834 Open Men (faster than 58%). Against the 55 who finished around 1:31:59: most time gained on wall balls (0:41), most lost on the roxzone (1:40). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:57 | faster than 80% |
| SkiErg: | 4:34 | 4:51 | faster than 80% |
| Run 2: | 5:06 | 5:08 | faster than 52% |
| Sled push: | 3:50 | 3:22 | faster than 32% |
| Run 3: | 5:47 | 5:32 | faster than 42% |
| Sled pull: | 6:21 | 5:39 | faster than 33% |
| Run 4: | 5:32 | 5:33 | faster than 51% |
| Burpee broad jump: | 6:37 | 6:08 | faster than 39% |
| Run 5: | 5:52 | 5:53 | faster than 51% |
| Row: | 5:08 | 5:16 | faster than 60% |
| Run 6: | 5:14 | 5:40 | faster than 66% |
| Farmers carry: | 2:06 | 2:21 | faster than 69% |
| Run 7: | 5:11 | 5:40 | faster than 67% |
| Sandbag lunges: | 4:50 | 5:38 | faster than 73% |
| Run 8: | 6:59 | 7:28 | faster than 61% |
| Wall balls: | 6:49 | 7:57 | faster than 68% |
| Roxzone: | 8:35 | 7:28 | faster than 31% |
| Runs (8 km) | 43:51 | 46:27 | faster than 61% |
| Stations (8) | 40:15 | ||
| Finish | 1:32:39 | 1:36:15 | 764th of 1,834 · faster than 58% |
557th of 1,108 Doubles Men (faster than 49%). Against the 37 who finished around 1:24:12: most time gained on wall balls (0:22), most lost on burpee broad jump (1:08). Runs 5 to 8 took 4:19 more than runs 1 to 4 (them: 3:32 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:15 | faster than 68% |
| SkiErg: | 4:18 | 4:21 | faster than 57% |
| Run 2: | 5:17 | 5:22 | faster than 54% |
| Sled push: | 2:01 | 1:59 | faster than 48% |
| Run 3: | 5:46 | 5:45 | faster than 49% |
| Sled pull: | 4:24 | 3:43 | faster than 21% |
| Run 4: | 5:36 | 5:48 | faster than 58% |
| Burpee broad jump: | 4:37 | 3:23 | faster than 11% |
| Run 5: | 6:06 | 6:02 | faster than 47% |
| Row: | 5:04 | 4:52 | faster than 34% |
| Run 6: | 5:55 | 5:52 | faster than 48% |
| Farmers carry: | 1:49 | 1:49 | faster than 50% |
| Run 7: | 5:53 | 5:55 | faster than 51% |
| Sandbag lunges: | 3:38 | 3:45 | faster than 56% |
| Run 8: | 7:55 | 7:29 | faster than 40% |
| Wall balls: | 4:25 | 4:40 | faster than 62% |
| Roxzone: | 6:51 | 7:00 | faster than 53% |
| Runs (8 km) | 47:15 | 47:51 | faster than 53% |
| Stations (8) | 30:16 | ||
| Finish | 1:24:18 | 1:24:15 | 557th of 1,108 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Yashasvi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Salt Lake City 2026 · best of 2 | 4:34 |
| Sled push | 3:08 | Salt Lake City 2026 · best of 2 | 3:04 |
| Sled pull | 5:49 | Salt Lake City 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:37 | Anaheim 2025 · best of 2 | 5:38 |
| Row | 4:45 | Salt Lake City 2026 · best of 2 | 4:53 |
| Farmers carry | 2:06 | Salt Lake City 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:31 | Salt Lake City 2026 · best of 2 | 5:20 |
| Wall balls | 6:28 | Salt Lake City 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:04 | Salt Lake City 2026 · best of 2 | 41:47 |
| Roxzone | 8:35 | Anaheim 2025 · best of 2 | 7:23 |
How to read
Each station's best across Yashasvi's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alberto Orozcomorales1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where Yashasvi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 79% of the field), weakest on Pull (faster than 28%).
See the numbers
| Part | Yashasvi: faster than |
|---|---|
| Ski | 77% |
| Push | 48% |
| Pull | 28% |
| BBJ | 31% |
| Row | 79% |
| Carry | 54% |
| Lunges | 79% |
| Wall balls | 75% |
| Roxzone | 43% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yashasvi beat on each part of the race, at this race.Best: Sandbag lunges (faster than 79%); weakest: Sled pull (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yashasvi's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:11 faster); weakest: Burpee broad jump (1:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yashasvi against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yashasvi: 42:08 running, 38:20 at the stations and 10:25 in the roxzone; the longest station was the burpee broad jumps (7:05).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Yashasvi | Typical Open Men |
|---|---|---|
| Run 1 | 2:37 | 3:09 |
| SkiErg | 4:28 | 4:42 |
| Run 2 | 5:06 | 5:19 |
| Sled push | 3:08 | 3:03 |
| Run 3 | 6:15 | 5:48 |
| Sled pull | 5:49 | 5:01 |
| Run 4 | 5:47 | 5:47 |
| Burpee broad jump | 7:05 | 6:04 |
| Run 5 | 5:31 | 5:58 |
| Row | 4:45 | 5:04 |
| Run 6 | 5:34 | 5:47 |
| Farmers carry | 2:06 | 2:08 |
| Run 7 | 5:20 | 5:48 |
| Sandbag lunges | 4:31 | 5:38 |
| Run 8 | 5:58 | 6:18 |
| Wall balls | 6:28 | 8:09 |
| Roxzone | 10:25 | 9:57 |
| Finish | 1:30:45 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:01 against the typical Open Men finisher at Salt Lake City 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
