IND Yash Zad
2 HYROX races over 2 seasons. Best Pro Men time: 1:37:39 at Mumbai 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yash Zad at each race, oldest on the left; lower is faster.The best was 1:37:39 at Mumbai (Sep 2026); Yash Zad was 16:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Pro Men | 1:54:16 |
| Mumbai | Sep 2026 | Pro Men | 1:37:39 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
91st of 277 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 6:37 | 4:35 | faster than 6% |
| SkiErg: | 4:30 | 4:49 | faster than 75% |
| Run 2: | 5:34 | 5:37 | faster than 51% |
| Sled push: | 4:56 | 7:00 | faster than 81% |
| Run 3: | 6:00 | 6:41 | faster than 65% |
| Sled pull: | 6:41 | 8:02 | faster than 70% |
| Run 4: | 5:55 | 6:18 | faster than 63% |
| Burpee broad jump: | 4:02 | 5:33 | faster than 84% |
| Run 5: | 6:48 | 6:25 | faster than 40% |
| Row: | 5:15 | 5:19 | faster than 55% |
| Run 6: | 7:05 | 6:13 | faster than 30% |
| Farmers carry: | 2:32 | 2:57 | faster than 67% |
| Run 7: | 7:11 | 6:27 | faster than 33% |
| Sandbag lunges: | 5:10 | 6:46 | faster than 80% |
| Run 8: | 4:19 | 4:29 | faster than 55% |
| Wall balls: | 5:31 | 9:43 | faster than 93% |
| Roxzone: | 9:40 | 9:01 | faster than 45% |
| Runs (8 km) | 49:25 | 47:12 | faster than 42% |
| Stations (8) | 38:37 | ||
| Finish | 1:37:39 | 1:49:21 | 91st of 277 · faster than 67% |
51st of 90 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 90 Pro Men here |
|---|---|---|---|
| Run 1: | 2:48 | 2:41 | faster than 37% |
| SkiErg: | 5:15 | 4:35 | faster than 14% |
| Run 2: | 7:12 | 5:48 | faster than 13% |
| Sled push: | 5:17 | 6:12 | faster than 61% |
| Run 3: | 6:14 | 6:27 | faster than 57% |
| Sled pull: | 6:32 | 8:50 | faster than 77% |
| Run 4: | 6:24 | 6:22 | faster than 48% |
| Burpee broad jump: | 4:43 | 5:40 | faster than 73% |
| Run 5: | 7:06 | 6:21 | faster than 33% |
| Row: | 5:33 | 5:18 | faster than 31% |
| Run 6: | 8:04 | 6:00 | faster than 16% |
| Farmers carry: | 2:37 | 3:00 | faster than 60% |
| Run 7: | 10:24 | 6:18 | faster than 4% |
| Sandbag lunges: | 8:15 | 6:45 | faster than 27% |
| Run 8: | 9:29 | 7:03 | faster than 20% |
| Wall balls: | 6:05 | 8:54 | faster than 89% |
| Roxzone: | 12:25 | 9:06 | faster than 24% |
| Runs (8 km) | 57:38 | 47:49 | faster than 23% |
| Stations (8) | 44:17 | ||
| Finish | 1:54:16 | 1:49:45 | 51st of 90 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Yash has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Mumbai 2026 · best of 2 | 4:17 |
| Sled push | 4:56 | Mumbai 2026 · best of 2 | 3:45 |
| Sled pull | 6:32 | Mumbai 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:02 | Mumbai 2026 · best of 2 | 4:25 |
| Row | 5:15 | Mumbai 2026 · best of 2 | 4:35 |
| Farmers carry | 2:32 | Mumbai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:10 | Mumbai 2026 · best of 2 | 5:03 |
| Wall balls | 5:31 | Mumbai 2026 · best of 2 | 6:49 |
| Runs (8 km) | 49:25 | Mumbai 2026 · best of 2 | 36:58 |
| Roxzone | 9:40 | Mumbai 2026 · best of 2 | 6:13 |
How to read
Each station's best across Yash's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2026, against 277 Pro Men
Shape of the race
This chart shows where Yash sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Runs (faster than 42%).
See the numbers
| Part | Yash: faster than |
|---|---|
| Ski | 76% |
| Push | 81% |
| Pull | 71% |
| BBJ | 84% |
| Row | 56% |
| Carry | 67% |
| Lunges | 81% |
| Wall balls | 94% |
| Roxzone | 45% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yash beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Runs (8 km) (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yash's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (4:12 faster); weakest: Runs (8 km) (2:13 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yash against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yash: 49:29 running, 38:37 at the stations and 9:40 in the roxzone; the longest station was the sled pull (6:41).Below, Typical Pro Men: 46:45 running, 50:09 at the stations and 9:01 in the roxzone; the longest station was the wall balls (9:43).
See the numbers
| Part | Yash | Typical Pro Men |
|---|---|---|
| Run 1 | 6:37 | 4:35 |
| SkiErg | 4:30 | 4:49 |
| Run 2 | 5:34 | 5:37 |
| Sled push | 4:56 | 7:00 |
| Run 3 | 6:00 | 6:41 |
| Sled pull | 6:41 | 8:02 |
| Run 4 | 5:55 | 6:18 |
| Burpee broad jump | 4:02 | 5:33 |
| Run 5 | 6:48 | 6:25 |
| Row | 5:15 | 5:19 |
| Run 6 | 7:05 | 6:13 |
| Farmers carry | 2:32 | 2:57 |
| Run 7 | 7:11 | 6:27 |
| Sandbag lunges | 5:10 | 6:46 |
| Run 8 | 4:19 | 4:29 |
| Wall balls | 5:31 | 9:43 |
| Roxzone | 9:40 | 9:01 |
| Finish | 1:37:39 | 1:49:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:39 against the typical Pro Men finisher at Mumbai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
