Athlete · Pro Men · 25-29 · IND IND

Yash Kumar Verma

www.roxtimes.com/athletes/yash-kumar-verma-386db35c

1 HYROX race over 1 season. Best Pro Men time: 3:28:43 at Mumbai 2026.

Pro Men time3:28:43Mumbai 2026
Pro Men place270thof 277 · Mumbai 2026
Races1Race again and this page shows what changed.
Strongest part of the raceFarmers carryfaster than 13% of Pro Men at Mumbai 2026
Every race

1 result at 1 race

Tap a result for its full report
Pro Men, 25-29 3:28:43 270th of 277; 75th of 77 aged 25-29 1:06:43 2:03:18 18:46 Runs 1:06:43 · Stations 2:03:18 · Roxzone 18:46

270th of 277 Pro Men (faster than 2%).

Yash Kumar Verma at HYROX Mumbai 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 277 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 277 Pro Men here
Run 1: 5:09 4:35 faster than 30%
SkiErg: 6:06 4:49 faster than 1%
Run 2: 8:39 5:37 faster than 5%
Sled push: 28:47 7:00 faster than 0%
Run 3: 8:30 6:41 faster than 16%
Sled pull: 23:59 8:02 faster than 0%
Run 4: 7:47 6:18 faster than 23%
Burpee broad jump: 9:29 5:33 faster than 9%
Run 5: 8:40 6:25 faster than 13%
Row: 6:21 5:19 faster than 7%
Run 6: 8:18 6:13 faster than 15%
Farmers carry: 4:25 2:57 faster than 13%
Run 7: 9:02 6:27 faster than 15%
Sandbag lunges: 18:17 6:46 faster than 0%
Run 8: 10:41 4:29 faster than 4%
Wall balls: 25:54 9:43 faster than 2%
Roxzone: 18:46 9:01 faster than 3%
Runs (8 km) 1:06:43 47:12 faster than 13%
Stations (8) 2:03:18
Finish 3:28:43 1:49:21 270th of 277 · faster than 2%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

Mumbai 2026, against 277 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Yashedge = faster than everyone, centre = slowest

This chart shows where Yash sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 13% of the field), weakest on Push (faster than 0%).

See the numbers
Part Yash: faster than
Ski 1%
Push 0%
Pull 1%
BBJ 9%
Row 8%
Carry 13%
Lunges 0%
Wall balls 3%
Roxzone 4%
Runs 13%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 1%
Sled push faster than 0%
Sled pull faster than 1%
Burpee broad jump faster than 9%
Row faster than 8%
Farmers carry faster than 13%
Sandbag lunges faster than 0%
Wall balls faster than 3%
Roxzone faster than 4%
Runs (8 km) faster than 13%

How much of the field Yash beat on each part of the race, at this race.Best: Farmers carry (faster than 13%); weakest: Sled push (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:17 slower
Sled push 21:47 slower
Sled pull 15:57 slower
Burpee broad jump 3:56 slower
Row 1:02 slower
Farmers carry 1:28 slower
Sandbag lunges 11:31 slower
Wall balls 16:11 slower
Roxzone 9:45 slower
Runs (8 km) 19:31 slower

Yash's time on each part against the typical Pro Men finisher at this race.Best: Row (1:02 slower); weakest: Sled push (21:47 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yash against the typical Pro Men finisher

Yash3:28:43
5:096:068:3928:478:3023:597:479:298:406:218:184:259:0218:1710:4125:5418:46
Typical Pro Men1:45:55
4:354:495:377:006:418:026:185:336:255:196:132:576:276:464:299:439:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yash: 1:06:46 running, 2:03:17 at the stations and 18:46 in the roxzone; the longest station was the sled push (28:47).Below, Typical Pro Men: 46:45 running, 50:09 at the stations and 9:01 in the roxzone; the longest station was the wall balls (9:43).

See the numbers
Part Yash Typical Pro Men
Run 1 5:09 4:35
SkiErg 6:06 4:49
Run 2 8:39 5:37
Sled push 28:47 7:00
Run 3 8:30 6:41
Sled pull 23:59 8:02
Run 4 7:47 6:18
Burpee broad jump 9:29 5:33
Run 5 8:40 6:25
Row 6:21 5:19
Run 6 8:18 6:13
Farmers carry 4:25 2:57
Run 7 9:02 6:27
Sandbag lunges 18:17 6:46
Run 8 10:41 4:29
Wall balls 25:54 9:43
Roxzone 18:46 9:01
Finish 3:28:43 1:49:21

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 21:47 against the typical Pro Men finisher at Mumbai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix sled push. Then beat 3:28:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report