NED Yara D'Hont - Roels
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Sander D'Hont, Yara D'Hont - Roelswhole field → | Doubles Mixed · team 30-39 | 1:08:40 | 61st of 74424th of 281 aged 30-39 | 37:52 | 24:30 | 6:21 | View results | See splits Hide splitsSkiErg3:54fastest 8%Sled push1:33fastest 4%Sled pull3:13fastest 14%Burpee broad jump2:49fastest 12%Row4:30fastest 17%Farmers carry1:44fastest 40%Sandbag lunges2:51fastest 5%Wall balls3:56fastest 32%Runs (8 km)37:52fastest 14%Roxzone6:21fastest 7%Run 14:13fastest 11%Run 24:15fastest 7%Run 34:42fastest 15%Run 44:44fastest 14%Run 54:40fastest 10%Run 64:51fastest 17%Run 75:09fastest 26%Run 85:21fastest 22%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Yara D'Hont - Roels, Francois Deeswhole field → | Doubles Mixed · team U29 | 1:12:33 | 184th of 1,28481st of 529 aged U29 | 41:17 | 25:58 | 5:22 | View results | See splits Hide splitsSkiErg3:51fastest 5%Sled push1:32fastest 4%Sled pull3:14fastest 19%Burpee broad jump3:50faster than 48%Row4:14fastest 8%Farmers carry1:29fastest 11%Sandbag lunges3:54fastest 50%Wall balls3:54fastest 40%Runs (8 km)41:17fastest 16%Roxzone5:22fastest 17%Run 15:27fastest 29%Run 24:57fastest 21%Run 35:00fastest 13%Run 44:54fastest 11%Run 55:00fastest 10%Run 65:06fastest 16%Run 75:17fastest 21%Run 85:40fastest 25%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Yara D'Hont - Roels, Danielle Wouterswhole field → | Doubles Women · team U29 | 1:20:03 | 273rd of 1,149145th of 543 aged U29 | 45:56 | 27:25 | 6:45 | View results | See splits Hide splitsSkiErg4:38faster than 44%Sled push1:25fastest 15%Sled pull3:23fastest 15%Burpee broad jump4:05fastest 43%Row5:05faster than 44%Farmers carry1:34fastest 16%Sandbag lunges3:23fastest 45%Wall balls3:52faster than 49%Runs (8 km)45:56fastest 21%Roxzone6:45fastest 44%Run 16:05fastest 39%Run 25:22fastest 21%Run 35:29fastest 16%Run 45:47fastest 27%Run 55:40fastest 17%Run 65:41fastest 20%Run 75:46fastest 26%Run 86:10fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Yara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Rotterdam 2025 · best of 2 | 4:20 |
| Sled push | 1:32 | Rotterdam 2025 · best of 2 | 2:11 |
| Sled pull | 3:13 | Heerenveen 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:49 | Heerenveen 2025 · best of 2 | 3:35 |
| Row | 4:14 | Rotterdam 2025 · best of 2 | 4:47 |
| Farmers carry | 1:29 | Rotterdam 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:51 | Heerenveen 2025 · best of 2 | 4:03 |
| Wall balls | 3:54 | Rotterdam 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:52 | Heerenveen 2025 · best of 2 | 45:36 |
| Roxzone | 5:22 | Rotterdam 2025 · best of 2 | 7:11 |
How to read
Each station's best across Yara's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Danielle Wouters1 race
- Francois Dees1 race
- Sander D'Hont1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 744 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yara against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
