AUS Yao Wang
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
25th of 637 Open Women (faster than 96%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 3:15 | 4:12 | faster than 98% |
| SkiErg: | 3:58 | 5:35 | fastest in the field |
| Run 2: | 4:47 | 5:14 | faster than 76% |
| Sled push: | 2:35 | 3:20 | faster than 91% |
| Run 3: | 5:02 | 5:29 | faster than 73% |
| Sled pull: | 3:24 | 6:22 | fastest in the field |
| Run 4: | 5:11 | 5:30 | faster than 65% |
| Burpee broad jump: | 2:54 | 6:30 | fastest in the field |
| Run 5: | 5:24 | 5:37 | faster than 60% |
| Row: | 4:29 | 5:44 | fastest in the field |
| Run 6: | 5:07 | 5:39 | faster than 73% |
| Farmers carry: | 1:33 | 2:27 | faster than 98% |
| Run 7: | 5:36 | 5:40 | faster than 53% |
| Sandbag lunges: | 3:21 | 5:30 | faster than 98% |
| Run 8: | 5:43 | 6:49 | faster than 79% |
| Wall balls: | 4:43 | 7:18 | faster than 92% |
| Roxzone: | 8:50 | 11:09 | faster than 87% |
| Runs (8 km) | 40:02 | 44:20 | faster than 74% |
| Stations (8) | 26:57 | ||
| Finish | 1:15:45 | 1:39:06 | 25th of 637 · faster than 96% |
414th of 821 Doubles Women (faster than 49%).
| Part | Time | Typical here | vs 821 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:59 | 4:35 | faster than 26% |
| SkiErg: | 4:54 | 5:08 | faster than 74% |
| Run 2: | 5:51 | 5:37 | faster than 38% |
| Sled push: | 2:09 | 2:10 | faster than 53% |
| Run 3: | 5:57 | 5:48 | faster than 43% |
| Sled pull: | 4:24 | 4:50 | faster than 71% |
| Run 4: | 6:17 | 5:52 | faster than 31% |
| Burpee broad jump: | 3:31 | 4:17 | faster than 84% |
| Run 5: | 6:56 | 5:58 | faster than 18% |
| Row: | 5:01 | 5:27 | faster than 91% |
| Run 6: | 6:41 | 6:03 | faster than 26% |
| Farmers carry: | 1:45 | 1:50 | faster than 66% |
| Run 7: | 6:22 | 6:01 | faster than 36% |
| Sandbag lunges: | 3:54 | 4:06 | faster than 62% |
| Run 8: | 6:32 | 6:53 | faster than 61% |
| Wall balls: | 4:41 | 4:35 | faster than 46% |
| Roxzone: | 11:31 | 10:54 | faster than 39% |
| Runs (8 km) | 49:31 | 47:08 | faster than 36% |
| Stations (8) | 30:19 | ||
| Finish | 1:31:17 | 1:31:13 | 414th of 821 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jing Jing ye1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 637 Open Women
Shape of the race
This chart shows where Yao sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 75%).
See the numbers
| Part | Yao: faster than |
|---|---|
| Ski | 99% |
| Push | 91% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 93% |
| Roxzone | 88% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yao beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Runs (8 km) (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yao's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:18 faster); weakest: Sled push (0:45 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yao against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yao: 40:05 running, 26:57 at the stations and 8:50 in the roxzone; the longest station was the wall balls (4:43).Below, Typical Open Women: 44:10 running, 42:46 at the stations and 11:09 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Yao | Typical Open Women |
|---|---|---|
| Run 1 | 3:15 | 4:12 |
| SkiErg | 3:58 | 5:35 |
| Run 2 | 4:47 | 5:14 |
| Sled push | 2:35 | 3:20 |
| Run 3 | 5:02 | 5:29 |
| Sled pull | 3:24 | 6:22 |
| Run 4 | 5:11 | 5:30 |
| Burpee broad jump | 2:54 | 6:30 |
| Run 5 | 5:24 | 5:37 |
| Row | 4:29 | 5:44 |
| Run 6 | 5:07 | 5:39 |
| Farmers carry | 1:33 | 2:27 |
| Run 7 | 5:36 | 5:40 |
| Sandbag lunges | 3:21 | 5:30 |
| Run 8 | 5:43 | 6:49 |
| Wall balls | 4:43 | 7:18 |
| Roxzone | 8:50 | 11:09 |
| Finish | 1:15:45 | 1:39:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:45.
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