NED Yanou Wilkens
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:17:08 at Maastricht 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Yanou Wilkens, Ilse Van Den Biggelaarwhole field → | Doubles Mixed · team 40-44 | 1:17:08 | 436th of 1,36658th of 161 aged 40-44 | 40:33 | 29:20 | 7:20 | View results | See splits Hide splitsSkiErg4:19faster than 43%Sled push2:17faster than 26%Sled pull4:09faster than 32%Burpee broad jump3:04fastest 20%Row5:35faster than 5%Farmers carry1:45fastest 32%Sandbag lunges3:42fastest 32%Wall balls4:29faster than 49%Runs (8 km)40:33fastest 25%Roxzone7:20fastest 40%Run 13:47fastest 25%Run 24:52fastest 23%Run 35:11fastest 25%Run 45:25fastest 34%Run 55:15fastest 25%Run 65:20fastest 28%Run 75:17fastest 25%Run 85:29fastest 23%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Yanou Wilkens, Ilse Van Den Biggelaarwhole field → | Doubles Mixed · team 40-44 | 1:26:07 | 1241st of 1,780119th of 195 aged 40-44 | 45:04 | 32:37 | 8:31 | View results | See splits Hide splitsSkiErg4:07fastest 31%Sled push2:29faster than 9%Sled pull3:55faster than 32%Burpee broad jump3:30fastest 43%Row5:27faster than 4%Farmers carry2:04faster than 19%Sandbag lunges4:03faster than 46%Wall balls7:02faster than 6%Runs (8 km)45:04faster than 36%Roxzone8:31faster than 39%Run 14:08fastest 46%Run 24:51fastest 36%Run 35:00fastest 31%Run 45:26fastest 50%Run 56:02faster than 29%Run 66:32faster than 14%Run 76:18faster than 18%Run 86:51faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Yanou has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Mechelen 2026 · best of 2 | 4:20 |
| Sled push | 2:17 | Maastricht 2026 · best of 2 | 2:11 |
| Sled pull | 3:55 | Mechelen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:04 | Maastricht 2026 · best of 2 | 3:35 |
| Row | 5:27 | Mechelen 2026 · best of 2 | 4:47 |
| Farmers carry | 1:45 | Maastricht 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:42 | Maastricht 2026 · best of 2 | 4:03 |
| Wall balls | 4:29 | Maastricht 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:33 | Maastricht 2026 · best of 2 | 45:36 |
| Roxzone | 7:20 | Maastricht 2026 · best of 2 | 7:11 |
How to read
Each station's best across Yanou's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ilse Van Den Biggelaar2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yanou against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:45 against the typical Doubles Mixed finisher at Maastricht 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:17:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
