Yannis Ouachek
12 HYROX results (1 solo, 11 in a team) over 2 seasons. Personal bests: Open Men 1:11:37 (Paris 2024) · Doubles Mixed 0:57:01 (Berlin 2026) · Pro Doubles Men 1:02:13 (Paris Grand Palais 2026) · Relay Mixed 0:59:46 (Paris Apr 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Yannis Ouachek, Claire Pelfrenewhat the whole field did → | Doubles Mixed · team 35-39 | 0:57:01 | top 1% 22/3,616 | —* | 23:21* | — | splitsSkiErg3:50Sled push1:50Sled pull2:39Burpee broad jump2:46Row4:10Farmers carry1:40Sandbag lunges2:44Wall balls3:42Run 12:44Run 22:52Run 32:53Run 42:55Run 52:57Run 63:03Run 72:57Run 84:10Full report for this race → |
| Lyon 2026 20 May 2026team: alexandra louis, Yannis Ouachekwhat the whole field did → | Doubles Mixed · team 35-39 | 1:00:58 | top 2% 36/3,055 | 31:40 | 24:23 | 4:59 | splitsSkiErg3:48Sled push2:25Sled pull3:22Burpee broad jump2:34Row4:07Farmers carry1:36Sandbag lunges2:44Wall balls3:47Run 13:07Run 23:52Run 34:00Run 44:06Run 54:03Run 64:08Run 74:11Run 84:17Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Yannis Ouachek, Kimberly Allainwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:38 | top 2% 27/2,154 | 31:20 | 24:20 | 5:03 | splitsSkiErg3:55Sled push2:05Sled pull2:59Burpee broad jump2:46Row4:23Farmers carry1:44Sandbag lunges2:50Wall balls3:38Run 13:54Run 23:46Run 34:01Run 43:50Run 54:00Run 64:00Run 74:05Run 83:48Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Yannis Ouachek, David Guenandwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:13 | top 23% 91/398 | 31:00 | 25:40 | 5:39 | splitsSkiErg3:45Sled push2:12Sled pull3:27Burpee broad jump2:47Row4:10Farmers carry1:50Sandbag lunges3:38Wall balls3:51Run 14:00Run 23:39Run 33:45Run 43:45Run 53:58Run 64:15Run 73:58Run 83:43Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Yannis Ouachek, Maxime Cottineauwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:04:55 | top 47% 228/492 | 31:02 | 28:35 | 5:24 | splitsSkiErg3:46Sled push2:13Sled pull5:15Burpee broad jump3:08Row4:04Farmers carry1:43Sandbag lunges3:37Wall balls4:49Run 12:59Run 23:41Run 33:56Run 43:49Run 53:59Run 64:01Run 74:02Run 84:39Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Yannis Ouachek, Camille Fernandeswhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:46 | top 5% 61/1,522 | 35:53 | 23:02 | 4:54 | splitsSkiErg3:41Sled push1:48Sled pull2:50Burpee broad jump2:27Row4:07Farmers carry1:27Sandbag lunges2:44Wall balls3:58Run 14:21Run 24:20Run 34:25Run 44:28Run 54:31Run 64:27Run 74:35Run 84:50Full report for this race → |
| Paris Oct 2025 22 Oct 2025team: Kimberly Allain, Yannis Ouachekwhat the whole field did → | Doubles Mixed · team 30-34 | 1:01:29 | top 1% 14/1,864 | 32:43 | 24:45 | 4:04 | splitsSkiErg3:48Sled push2:13Sled pull3:52Burpee broad jump2:16Row4:15Farmers carry1:34Sandbag lunges2:56Wall balls3:51Run 13:20Run 23:57Run 34:06Run 44:08Run 54:03Run 64:16Run 74:20Run 84:36Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Yannis Ouachek, Kimberly Allainwhat the whole field did → | Doubles Mixed · team U29 | 1:02:56 | top 3% 37/1,325 | 32:22 | 25:24 | 5:15 | splitsSkiErg4:09Sled push2:02Sled pull3:12Burpee broad jump2:54Row4:26Farmers carry1:40Sandbag lunges3:13Wall balls3:48Run 13:54Run 23:48Run 34:09Run 44:06Run 54:14Run 64:15Run 74:12Run 83:47Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Joachim Bonheur, Yannis Ouachek, Flora Salloum, Francesca Chamiot Clercwhat the whole field did → | Relay Mixed · team U40 | 0:59:46 | 4th of 53 | 28:53 | 26:10 | 4:47 | splitsSkiErg4:14Sled push2:11Sled pull2:21Burpee broad jump3:41Row4:27Farmers carry1:59Sandbag lunges3:29Wall balls3:48Run 12:17Run 23:36Run 33:35Run 43:36Run 53:41Run 63:41Run 73:42Run 84:48Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Yannis Ouachek, Kimberly Allainwhat the whole field did → | Doubles Mixed · team U29 | 1:04:06 | top 5% 43/921 | 33:31 | 25:58 | 4:52 | splitsSkiErg4:04Sled push2:07Sled pull3:40Burpee broad jump2:40Row4:20Farmers carry1:29Sandbag lunges3:33Wall balls4:05Run 14:31Run 24:05Run 34:12Run 44:01Run 54:13Run 64:10Run 74:06Run 84:14Full report for this race → |
| Marseille 2024 7 Dec 2024team: Yannis Ouachek, Kimberly Allainwhat the whole field did → | Doubles Mixed · team U29 | 1:01:11 | top 2% 15/855 | 32:44 | 24:06 | 4:26 | splitsSkiErg3:50Sled push1:58Sled pull3:25Burpee broad jump2:05Row4:33Farmers carry1:35Sandbag lunges2:58Wall balls3:42Run 15:18Run 23:54Run 33:51Run 43:45Run 53:56Run 63:58Run 73:54Run 84:12Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:11:37 | top 13% 191/1,585 | 33:23 | 32:33 | 5:44 | splitsSkiErg4:13Sled push2:29Sled pull4:33Burpee broad jump4:17Row4:42Farmers carry1:59Sandbag lunges4:18Wall balls6:02Run 13:19Run 23:58Run 34:06Run 44:05Run 54:26Run 64:24Run 74:22Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris 2024, against 1,585 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yannis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:37.
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- Every session written for your weak station, not a generic plan
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