NED Yanniek Stroink
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:37:24 at Madrid 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Chinouk Stroink, Yanniek Stroinkwhole field → | Doubles Women · team 16-24 | 1:40:01 | 1517th of 1,793193rd of 237 aged 16-24 | 56:43 | 33:23 | 10:01 | View results | See splits Hide splitsSkiErg5:11faster than 22%Sled push1:49faster than 45%Sled pull4:24faster than 18%Burpee broad jump5:11faster than 38%Row5:48faster than 9%Farmers carry2:20faster than 6%Sandbag lunges4:07faster than 47%Wall balls4:33faster than 39%Runs (8 km)56:43faster than 9%Roxzone10:01faster than 25%Run 17:46faster than 3%Run 26:59faster than 6%Run 37:08faster than 8%Run 47:10faster than 9%Run 57:23faster than 8%Run 67:15faster than 10%Run 76:59faster than 17%Run 86:05faster than 22%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Floore Konings, Yanniek Stroinkwhole field → | Doubles Women · team 16-24 | 1:37:24 | 1325th of 1,644148th of 187 aged 16-24 | 57:35 | 32:01 | 7:51 | View results | See splits Hide splitsSkiErg5:34faster than 8%Sled push2:03faster than 32%Sled pull4:16faster than 37%Burpee broad jump4:26faster than 41%Row5:29faster than 23%Farmers carry1:59fastest 47%Sandbag lunges3:38faster than 46%Wall balls4:36faster than 38%Runs (8 km)57:35faster than 11%Roxzone7:51faster than 44%Run 17:02faster than 5%Run 27:14faster than 7%Run 37:13faster than 9%Run 47:10faster than 10%Run 57:05faster than 15%Run 66:40faster than 23%Run 76:45faster than 20%Run 88:30faster than 11%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Yanniek Stroink, Floore Koningswhole field → | Doubles Women · team U29 | 1:44:28 | 769th of 858361st of 403 aged U29 | 58:54 | 34:13 | 11:24 | View results | See splits Hide splitsSkiErg5:00faster than 9%Sled push1:56faster than 18%Sled pull4:50faster than 11%Burpee broad jump6:03faster than 10%Row5:36faster than 15%Farmers carry1:54fastest 46%Sandbag lunges4:07faster than 29%Wall balls4:47faster than 12%Runs (8 km)58:54faster than 9%Roxzone11:24faster than 20%Run 16:07faster than 17%Run 26:43faster than 12%Run 36:47faster than 17%Run 47:08faster than 12%Run 57:44faster than 9%Run 67:12faster than 13%Run 77:28faster than 11%Run 89:49faster than 2%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Yanniek has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Heerenveen 2025 · best of 3 | 4:48 |
| Sled push | 1:49 | Paris Grand Palais 2026 · best of 3 | 1:51 |
| Sled pull | 4:16 | Madrid 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:26 | Madrid 2025 · best of 3 | 4:17 |
| Row | 5:29 | Madrid 2025 · best of 3 | 5:12 |
| Farmers carry | 1:54 | Heerenveen 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:38 | Madrid 2025 · best of 3 | 3:47 |
| Wall balls | 4:33 | Paris Grand Palais 2026 · best of 3 | 4:22 |
| Runs (8 km) | 56:43 | Paris Grand Palais 2026 · best of 3 | 49:12 |
| Roxzone | 7:51 | Madrid 2025 · best of 3 | 7:49 |
Each station's best across Yanniek's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Floore Konings2 races
- Chinouk Stroink1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yanniek against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:30 against the typical Doubles Women finisher at Madrid 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:37:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
