AUT Yannick Penkner
2 HYROX races over 1 season. Best Open Men time: 1:06:38 at Berlin 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yannick Penkner at each race, oldest on the left; lower is faster.The best was 1:06:38 at Berlin (May 2025); Yannick Penkner was 9:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:16:21 |
| Berlin | May 2025 | Open Men | 1:06:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
275th of 2,599 Open Men (faster than 89%). Against the 79 who finished around 1:06:16: most time gained on the eight runs (1:35), most lost on burpee broad jump (0:41). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:33 | faster than 86% |
| SkiErg: | 4:31 | 4:22 | faster than 33% |
| Run 2: | 3:32 | 4:09 | faster than 89% |
| Sled push: | 2:34 | 2:49 | faster than 69% |
| Run 3: | 3:34 | 4:25 | faster than 93% |
| Sled pull: | 3:40 | 4:15 | faster than 78% |
| Run 4: | 3:34 | 4:27 | faster than 94% |
| Burpee broad jump: | 4:39 | 5:19 | faster than 68% |
| Run 5: | 3:33 | 4:36 | faster than 97% |
| Row: | 4:30 | 4:39 | faster than 69% |
| Run 6: | 3:38 | 4:29 | faster than 93% |
| Farmers carry: | 1:44 | 2:01 | faster than 76% |
| Run 7: | 3:35 | 4:31 | faster than 95% |
| Sandbag lunges: | 3:37 | 5:01 | faster than 94% |
| Run 8: | 4:38 | 5:56 | faster than 95% |
| Wall balls: | 5:02 | 6:06 | faster than 76% |
| Roxzone: | 7:21 | 8:24 | faster than 76% |
| Runs (8 km) | 29:05 | 36:11 | faster than 94% |
| Stations (8) | 30:17 | ||
| Finish | 1:06:38 | 1:19:39 | 275th of 2,599 · faster than 89% |
390th of 1,480 Open Men (faster than 73%). Against the 45 who finished around 1:15:51: most time gained on sandbag lunges (0:50), most lost on the eight runs (1:57). Runs 5 to 8 took 6:12 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:15 | faster than 77% |
| SkiErg: | 4:35 | 4:39 | faster than 59% |
| Run 2: | 4:12 | 4:47 | faster than 83% |
| Sled push: | 2:26 | 2:45 | faster than 74% |
| Run 3: | 4:15 | 5:07 | faster than 90% |
| Sled pull: | 4:08 | 4:50 | faster than 77% |
| Run 4: | 4:24 | 5:10 | faster than 85% |
| Burpee broad jump: | 4:23 | 5:22 | faster than 77% |
| Run 5: | 4:23 | 5:16 | faster than 88% |
| Row: | 4:20 | 4:42 | faster than 88% |
| Run 6: | 8:56 | 5:13 | faster than 1% |
| Farmers carry: | 2:08 | 1:57 | faster than 33% |
| Run 7: | 4:41 | 5:14 | faster than 75% |
| Sandbag lunges: | 3:34 | 4:54 | faster than 92% |
| Run 8: | 4:50 | 5:57 | faster than 88% |
| Wall balls: | 4:35 | 6:33 | faster than 90% |
| Roxzone: | 6:55 | 6:51 | faster than 49% |
| Runs (8 km) | 39:24 | 41:05 | faster than 60% |
| Stations (8) | 30:09 | ||
| Finish | 1:16:21 | 1:24:35 | 390th of 1,480 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Yannick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Berlin 2025 · best of 2 | 4:34 |
| Sled push | 2:26 | Frankfurt 2024 · best of 2 | 3:04 |
| Sled pull | 3:40 | Berlin 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:23 | Frankfurt 2024 · best of 2 | 5:38 |
| Row | 4:20 | Frankfurt 2024 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Berlin 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:34 | Frankfurt 2024 · best of 2 | 5:20 |
| Wall balls | 4:35 | Frankfurt 2024 · best of 2 | 7:03 |
| Runs (8 km) | 29:05 | Berlin 2025 · best of 2 | 41:47 |
| Roxzone | 6:55 | Frankfurt 2024 · best of 2 | 7:23 |
How to read
Each station's best across Yannick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Yannick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Ski (faster than 33%).
See the numbers
| Part | Yannick: faster than |
|---|---|
| Ski | 33% |
| Push | 70% |
| Pull | 79% |
| BBJ | 68% |
| Row | 69% |
| Carry | 77% |
| Lunges | 94% |
| Wall balls | 77% |
| Roxzone | 77% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yannick beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: SkiErg (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yannick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:06 faster); weakest: SkiErg (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yannick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yannick: 29:08 running, 30:17 at the stations and 7:21 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Yannick | Typical Open Men |
|---|---|---|
| Run 1 | 3:04 | 3:33 |
| SkiErg | 4:31 | 4:22 |
| Run 2 | 3:32 | 4:09 |
| Sled push | 2:34 | 2:49 |
| Run 3 | 3:34 | 4:25 |
| Sled pull | 3:40 | 4:15 |
| Run 4 | 3:34 | 4:27 |
| Burpee broad jump | 4:39 | 5:19 |
| Run 5 | 3:33 | 4:36 |
| Row | 4:30 | 4:39 |
| Run 6 | 3:38 | 4:29 |
| Farmers carry | 1:44 | 2:01 |
| Run 7 | 3:35 | 4:31 |
| Sandbag lunges | 3:37 | 5:01 |
| Run 8 | 4:38 | 5:56 |
| Wall balls | 5:02 | 6:06 |
| Roxzone | 7:21 | 8:24 |
| Finish | 1:06:38 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:38.
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