LUX Yannick Iob
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yannick Iob at each race, oldest on the left; lower is faster.The best was 1:21:12 at Stockholm (Dec 2025); Yannick Iob was 1:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Mixed | 1:27:24 |
| Stockholm | Dec 2025 | Doubles Mixed | 1:21:12 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:25:31 |
| Berlin | May 2026 | Doubles Mixed | 1:25:31 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
2,353rd of 3,620 Doubles Mixed (faster than 35%). Against the 109 who finished around 1:25:31: most time gained on the eight runs (1:44), most lost on sandbag lunges (0:48). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 3:55 | faster than 33% |
| SkiErg: | 4:25 | 4:18 | faster than 33% |
| Run 2: | 4:17 | 4:13 | faster than 45% |
| Sled push: | 2:43 | 2:18 | faster than 19% |
| Run 3: | 4:21 | 4:23 | faster than 52% |
| Sled pull: | 4:13 | 3:30 | faster than 18% |
| Run 4: | 4:26 | 4:28 | faster than 52% |
| Burpee broad jump: | 4:30 | 3:38 | faster than 20% |
| Run 5: | 4:34 | 4:34 | faster than 50% |
| Row: | 4:45 | 4:43 | faster than 48% |
| Run 6: | 4:40 | 4:33 | faster than 43% |
| Farmers carry: | 2:03 | 1:52 | faster than 26% |
| Run 7: | 4:48 | 4:36 | faster than 39% |
| Sandbag lunges: | 5:10 | 4:04 | faster than 15% |
| Run 8: | 6:35 | 6:23 | faster than 42% |
| Wall balls: | 4:39 | 4:32 | faster than 44% |
| Roxzone: | — | ||
| Runs (8 km) | 37:46 | 37:09 | faster than 45% |
| Stations (8) | 32:28 | ||
| Finish | 1:25:31 | 1:21:01 | 2353rd of 3,620 · faster than 35% |
1,245th of 2,213 Doubles Mixed (faster than 43%). Against the 66 who finished around 1:25:12: most time gained on the eight runs (0:40), most lost on sandbag lunges (0:42). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:51 | 5:40 | faster than 42% |
| SkiErg: | 4:29 | 4:33 | faster than 60% |
| Run 2: | 5:34 | 5:22 | faster than 40% |
| Sled push: | 2:28 | 1:57 | faster than 10% |
| Run 3: | 5:30 | 5:40 | faster than 58% |
| Sled pull: | 4:03 | 3:41 | faster than 32% |
| Run 4: | 5:39 | 5:44 | faster than 54% |
| Burpee broad jump: | 4:08 | 3:48 | faster than 37% |
| Run 5: | 5:49 | 5:48 | faster than 48% |
| Row: | 4:43 | 4:50 | faster than 62% |
| Run 6: | 5:55 | 5:44 | faster than 41% |
| Farmers carry: | 1:33 | 1:49 | faster than 89% |
| Run 7: | 6:01 | 5:48 | faster than 41% |
| Sandbag lunges: | 5:03 | 4:06 | faster than 18% |
| Run 8: | 6:33 | 6:36 | faster than 51% |
| Wall balls: | 4:49 | 4:41 | faster than 45% |
| Roxzone: | 7:31 | 7:01 | faster than 39% |
| Runs (8 km) | 46:49 | 46:31 | faster than 48% |
| Stations (8) | 31:16 | ||
| Finish | 1:25:31 | 1:23:41 | 1245th of 2,213 · faster than 43% |
852nd of 1,457 Doubles Mixed (faster than 41%). Against the 43 who finished around 1:21:41: most time gained on row (0:21), most lost on the eight runs (0:15). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:16 | 5:07 | faster than 43% |
| SkiErg: | 4:18 | 4:10 | faster than 33% |
| Run 2: | 5:14 | 5:08 | faster than 45% |
| Sled push: | 2:00 | 1:53 | faster than 37% |
| Run 3: | 5:21 | 5:22 | faster than 51% |
| Sled pull: | 3:38 | 3:40 | faster than 52% |
| Run 4: | 5:29 | 5:24 | faster than 45% |
| Burpee broad jump: | 3:35 | 3:31 | faster than 48% |
| Run 5: | 5:40 | 5:31 | faster than 43% |
| Row: | 4:24 | 4:37 | faster than 72% |
| Run 6: | 5:42 | 5:27 | faster than 38% |
| Farmers carry: | 1:34 | 1:39 | faster than 66% |
| Run 7: | 5:53 | 5:27 | faster than 31% |
| Sandbag lunges: | 4:27 | 3:48 | faster than 26% |
| Run 8: | 6:29 | 5:46 | faster than 25% |
| Wall balls: | 4:40 | 4:34 | faster than 45% |
| Roxzone: | 7:39 | 7:22 | faster than 42% |
| Runs (8 km) | 45:01 | 43:17 | faster than 39% |
| Stations (8) | 28:36 | ||
| Finish | 1:21:12 | 1:19:08 | 852nd of 1,457 · faster than 41% |
629th of 858 Doubles Mixed (faster than 26%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:50 | 5:23 | faster than 30% |
| SkiErg: | 4:26 | 4:16 | faster than 28% |
| Run 2: | 5:07 | 4:48 | faster than 33% |
| Sled push: | 2:31 | 2:01 | faster than 11% |
| Run 3: | 5:26 | 5:06 | faster than 35% |
| Sled pull: | 4:37 | 3:48 | faster than 15% |
| Run 4: | 5:33 | 5:06 | faster than 31% |
| Burpee broad jump: | 4:01 | 3:28 | faster than 27% |
| Run 5: | 5:44 | 5:12 | faster than 27% |
| Row: | 4:42 | 4:39 | faster than 45% |
| Run 6: | 5:50 | 5:08 | faster than 21% |
| Farmers carry: | 1:48 | 1:45 | faster than 44% |
| Run 7: | 5:44 | 5:08 | faster than 25% |
| Sandbag lunges: | 5:14 | 3:52 | faster than 10% |
| Run 8: | 5:40 | 5:25 | faster than 39% |
| Wall balls: | 4:57 | 4:39 | faster than 37% |
| Roxzone: | 10:23 | 9:28 | faster than 34% |
| Runs (8 km) | 44:51 | 41:24 | faster than 30% |
| Stations (8) | 32:16 | ||
| Finish | 1:27:24 | 1:19:45 | 629th of 858 · faster than 26% |
96th of 107 Pro Doubles Men (faster than 10%).
| Part | Time | Typical here | vs 107 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:11 | faster than 5% |
| SkiErg: | 3:56 | 3:44 | faster than 18% |
| Run 2: | 6:04 | 4:36 | faster than 13% |
| Sled push: | 2:32 | 1:55 | faster than 5% |
| Run 3: | 6:45 | 4:56 | faster than 12% |
| Sled pull: | 4:29 | 4:03 | faster than 33% |
| Run 4: | 6:35 | 4:57 | faster than 14% |
| Burpee broad jump: | 4:00 | 2:41 | faster than 8% |
| Run 5: | 6:41 | 4:59 | faster than 11% |
| Row: | 4:24 | 4:09 | faster than 24% |
| Run 6: | 6:18 | 4:57 | faster than 16% |
| Farmers carry: | 1:56 | 1:33 | faster than 8% |
| Run 7: | 6:33 | 5:03 | faster than 11% |
| Sandbag lunges: | 5:46 | 3:29 | faster than 2% |
| Run 8: | 7:26 | 5:20 | faster than 12% |
| Wall balls: | 3:56 | 3:50 | faster than 38% |
| Roxzone: | 7:53 | 4:46 | faster than 5% |
| Runs (8 km) | 50:31 | 38:18 | faster than 14% |
| Stations (8) | 30:59 | ||
| Finish | 1:29:19 | 1:09:21 | 96th of 107 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Yannick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Stockholm 2025 · best of 4 | 4:21 |
| Sled push | 2:00 | Stockholm 2025 · best of 4 | 2:12 |
| Sled pull | 3:38 | Stockholm 2025 · best of 4 | 3:59 |
| Burpee broad jump | 3:35 | Stockholm 2025 · best of 4 | 3:36 |
| Row | 4:24 | Stockholm 2025 · best of 4 | 4:47 |
| Farmers carry | 1:33 | Rotterdam 2026 · best of 4 | 1:50 |
| Sandbag lunges | 4:27 | Stockholm 2025 · best of 4 | 4:03 |
| Wall balls | 4:39 | Berlin 2026 · best of 4 | 4:34 |
| Runs (8 km) | 37:46 | Berlin 2026 · best of 4 | 45:37 |
| Roxzone | 7:31 | Rotterdam 2026 · best of 3 | 7:08 |
How to read
Each station's best across Yannick's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Cathy Goedert3 races
- Goedert Cathy1 race
- Streng Philippe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
This chart shows where Yannick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 73% of the field), weakest on Lunges (faster than 27%).
See the numbers
| Part | Yannick: faster than |
|---|---|
| Ski | 34% |
| Push | 37% |
| Pull | 53% |
| BBJ | 48% |
| Row | 73% |
| Carry | 66% |
| Lunges | 27% |
| Wall balls | 46% |
| Roxzone | 42% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yannick beat on each part of the race, at this race.Best: Row (faster than 73%); weakest: Sandbag lunges (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yannick's time on each part against the typical Doubles Mixed finisher at this race.Best: Row (0:13 faster); weakest: Runs (8 km) (1:44 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yannick against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yannick: 45:04 running, 28:36 at the stations and 7:39 in the roxzone; the longest station was the wall balls (4:40).Below, Typical Doubles Mixed: 43:12 running, 27:52 at the stations and 7:22 in the roxzone; the longest station was the row (4:37).
See the numbers
| Part | Yannick | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:16 | 5:07 |
| SkiErg | 4:18 | 4:10 |
| Run 2 | 5:14 | 5:08 |
| Sled push | 2:00 | 1:53 |
| Run 3 | 5:21 | 5:22 |
| Sled pull | 3:38 | 3:40 |
| Run 4 | 5:29 | 5:24 |
| Burpee broad jump | 3:35 | 3:31 |
| Run 5 | 5:40 | 5:31 |
| Row | 4:24 | 4:37 |
| Run 6 | 5:42 | 5:27 |
| Farmers carry | 1:34 | 1:39 |
| Run 7 | 5:53 | 5:27 |
| Sandbag lunges | 4:27 | 3:48 |
| Run 8 | 6:29 | 5:46 |
| Wall balls | 4:40 | 4:34 |
| Roxzone | 7:39 | 7:22 |
| Finish | 1:21:12 | 1:19:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:39 against the typical Doubles Mixed finisher at Stockholm 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
