USA Yannick Ince
2 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
2 results at 1 race
897th of 1,776 Doubles Men (faster than 49%). Against the 54 who finished around 1:22:35: most time gained on the roxzone (1:57), most lost on the eight runs (5:42). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:32 | faster than 39% |
| SkiErg: | 4:17 | 4:14 | faster than 44% |
| Run 2: | 6:32 | 5:34 | faster than 16% |
| Sled push: | 1:54 | 1:53 | faster than 48% |
| Run 3: | 6:46 | 5:55 | faster than 23% |
| Sled pull: | 3:01 | 3:27 | faster than 76% |
| Run 4: | 6:31 | 5:57 | faster than 30% |
| Burpee broad jump: | 2:28 | 3:25 | faster than 91% |
| Run 5: | 6:33 | 6:02 | faster than 34% |
| Row: | 4:19 | 4:43 | faster than 86% |
| Run 6: | 6:46 | 5:56 | faster than 26% |
| Farmers carry: | 1:45 | 1:42 | faster than 44% |
| Run 7: | 7:00 | 5:52 | faster than 19% |
| Sandbag lunges: | 3:31 | 3:55 | faster than 69% |
| Run 8: | 6:11 | 5:25 | faster than 30% |
| Wall balls: | 4:01 | 4:47 | faster than 86% |
| Roxzone: | 6:33 | 8:21 | faster than 81% |
| Runs (8 km) | 51:01 | 45:28 | faster than 27% |
| Stations (8) | 25:16 | ||
| Finish | 1:22:45 | 1:22:35 | 897th of 1,776 · faster than 49% |
28th of 82 Relay Mixed (faster than 66%).
| Part | Time | Typical here | vs 82 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:52 | 4:00 | faster than 58% |
| SkiErg: | 5:15 | 5:09 | faster than 37% |
| Run 2: | 4:51 | 5:24 | faster than 60% |
| Sled push: | 1:41 | 2:40 | faster than 97% |
| Run 3: | 5:44 | 5:06 | faster than 25% |
| Sled pull: | 4:54 | 4:30 | faster than 38% |
| Run 4: | 5:14 | 5:09 | faster than 45% |
| Burpee broad jump: | 5:21 | 5:09 | faster than 40% |
| Run 5: | 6:14 | 5:38 | faster than 30% |
| Row: | 4:52 | 5:05 | faster than 64% |
| Run 6: | 4:56 | 5:30 | faster than 65% |
| Farmers carry: | 1:47 | 2:00 | faster than 67% |
| Run 7: | 5:54 | 5:19 | faster than 30% |
| Sandbag lunges: | 5:56 | 4:55 | faster than 28% |
| Run 8: | 4:14 | 5:03 | faster than 82% |
| Wall balls: | 4:13 | 5:25 | faster than 80% |
| Roxzone: | 6:26 | 6:57 | faster than 60% |
| Runs (8 km) | 40:56 | 42:21 | faster than 58% |
| Stations (8) | 33:59 | ||
| Finish | 1:21:17 | 1:26:01 | 28th of 82 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- David Abramson2 races
- Amber Dyer1 race
- Shannon Ternes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,776 Doubles Men
Shape of the race
This chart shows where Yannick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Runs (faster than 27%).
See the numbers
| Part | Yannick: faster than |
|---|---|
| Ski | 45% |
| Push | 48% |
| Pull | 76% |
| BBJ | 91% |
| Row | 87% |
| Carry | 44% |
| Lunges | 70% |
| Wall balls | 86% |
| Roxzone | 81% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yannick beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Runs (8 km) (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yannick's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (1:48 faster); weakest: Runs (8 km) (5:33 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yannick against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yannick: 51:05 running, 25:17 at the stations and 6:33 in the roxzone; the longest station was the row (4:19).Below, Typical Doubles Men: 45:13 running, 28:06 at the stations and 8:21 in the roxzone; the longest station was the wall balls (4:47).
See the numbers
| Part | Yannick | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:46 | 4:32 |
| SkiErg | 4:17 | 4:14 |
| Run 2 | 6:32 | 5:34 |
| Sled push | 1:54 | 1:53 |
| Run 3 | 6:46 | 5:55 |
| Sled pull | 3:01 | 3:27 |
| Run 4 | 6:31 | 5:57 |
| Burpee broad jump | 2:28 | 3:25 |
| Run 5 | 6:33 | 6:02 |
| Row | 4:19 | 4:43 |
| Run 6 | 6:46 | 5:56 |
| Farmers carry | 1:45 | 1:42 |
| Run 7 | 7:00 | 5:52 |
| Sandbag lunges | 3:31 | 3:55 |
| Run 8 | 6:11 | 5:25 |
| Wall balls | 4:01 | 4:47 |
| Roxzone | 6:33 | 8:21 |
| Finish | 1:22:45 | 1:22:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:45.
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