GER Yannick Diederen
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:21:15 at Cologne 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Yannick Diederen, Miguel Cobo Odekerkenwhole field → | Doubles Men · team 30-34 | 1:21:15 | 739th of 1,136224th of 317 aged 30-34 | 48:08 | 26:56 | 6:15 | View results | See splits Hide splitsSkiErg3:40fastest 7%Sled push1:58faster than 43%Sled pull2:50fastest 36%Burpee broad jump3:52faster than 21%Row4:30fastest 44%Farmers carry1:48faster than 19%Sandbag lunges4:10faster than 22%Wall balls4:08fastest 26%Runs (8 km)48:08faster than 29%Roxzone6:15faster than 42%Run 14:51faster than 27%Run 25:54faster than 27%Run 36:06faster than 31%Run 46:01faster than 37%Run 56:11faster than 36%Run 66:27faster than 24%Run 76:41faster than 20%Run 85:59faster than 28%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Yannick Diederen, Miguel Cobo Odekerkenwhole field → | Doubles Men · team U29 | 1:22:06 | 713th of 910273rd of 335 aged U29 | 48:01 | 28:01 | 6:04† | View results | See splits Hide splitsSkiErg3:50fastest 36%Sled push1:38fastest 31%Sled pull3:21faster than 26%Burpee broad jump4:23faster than 11%Row4:17fastest 31%Farmers carry1:46faster than 23%Sandbag lunges4:16faster than 17%Wall balls4:30faster than 44%Runs (8 km)48:01faster than 17%Roxzone6:04Run 15:51faster than 14%Run 25:27faster than 16%Run 35:54faster than 14%Run 45:48faster than 19%Run 55:51faster than 22%Run 65:48faster than 22%Run 76:11faster than 13%Run 87:11faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Yannick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Cologne 2026 · best of 2 | 4:04 |
| Sled push | 1:38 | Cologne 2025 · best of 2 | 1:50 |
| Sled pull | 2:50 | Cologne 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:52 | Cologne 2026 · best of 2 | 3:13 |
| Row | 4:17 | Cologne 2025 · best of 2 | 4:32 |
| Farmers carry | 1:46 | Cologne 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:10 | Cologne 2026 · best of 2 | 3:35 |
| Wall balls | 4:08 | Cologne 2026 · best of 2 | 4:23 |
| Runs (8 km) | 48:01 | Cologne 2025 · best of 2 | 42:19 |
| Roxzone | 6:15 | Cologne 2026 | 6:48 |
How to read
Each station's best across Yannick's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Miguel Cobo Odekerken2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yannick against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:38 against the typical Doubles Men finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
