FRA Yann da Silva
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yann da Silva at each race, oldest on the left; lower is faster.The best was 1:27:20 at Rome (Sep 2026); Yann da Silva was 1:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Open Men | 1:28:58 |
| Rome | Sep 2026 | Open Men | 1:27:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Yann da Silva at each race, oldest on the left; lower is faster.The best was 1:08:47 at Bordeaux (Nov 2025); Yann da Silva was 2:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Doubles Men | 1:12:47 |
| Bordeaux | Nov 2025 | Doubles Men | 1:08:47 |
| Nice | Oct 2026 | Doubles Men | 1:15:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
758th of 1,299 Doubles Men (faster than 41%). Against the 39 who finished around 1:15:30: most time gained on the roxzone (0:19), most lost on sandbag lunges (0:41). Runs 5 to 8 took 4:23 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,299 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:49 | faster than 42% |
| SkiErg: | 4:04 | 3:59 | faster than 37% |
| Run 2: | 4:51 | 4:53 | faster than 51% |
| Sled push: | 1:53 | 1:55 | faster than 54% |
| Run 3: | 5:05 | 5:14 | faster than 57% |
| Sled pull: | 3:14 | 3:14 | faster than 50% |
| Run 4: | 5:07 | 5:12 | faster than 53% |
| Burpee broad jump: | 3:31 | 3:19 | faster than 40% |
| Run 5: | 5:08 | 5:17 | faster than 57% |
| Row: | 4:20 | 4:24 | faster than 61% |
| Run 6: | 5:13 | 5:13 | faster than 50% |
| Farmers carry: | 1:35 | 1:37 | faster than 57% |
| Run 7: | 7:21 | 5:17 | faster than 3% |
| Sandbag lunges: | 4:29 | 3:38 | faster than 16% |
| Run 8: | 5:38 | 5:27 | faster than 42% |
| Wall balls: | 4:33 | 4:17 | faster than 37% |
| Roxzone: | 5:35 | 5:41 | faster than 53% |
| Runs (8 km) | 42:13 | 40:36 | faster than 38% |
| Stations (8) | 27:39 | ||
| Finish | 1:15:21 | 1:13:04 | 758th of 1,299 · faster than 41% |
1,611th of 2,820 Open Men (faster than 42%). Against the 84 who finished around 1:26:39: most time gained on burpee broad jump (1:00), most lost on sandbag lunges (2:55). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:23 | 5:48 | faster than 24% |
| SkiErg: | 4:28 | 4:31 | faster than 56% |
| Run 2: | 4:22 | 4:17 | faster than 44% |
| Sled push: | 3:53 | 3:24 | faster than 30% |
| Run 3: | 4:39 | 4:37 | faster than 49% |
| Sled pull: | 4:06 | 4:45 | faster than 75% |
| Run 4: | 4:39 | 4:36 | faster than 48% |
| Burpee broad jump: | 4:42 | 5:30 | faster than 70% |
| Run 5: | 4:41 | 4:46 | faster than 54% |
| Row: | 4:50 | 4:58 | faster than 63% |
| Run 6: | 4:51 | 4:40 | faster than 39% |
| Farmers carry: | 2:42 | 2:11 | faster than 22% |
| Run 7: | 4:44 | 4:41 | faster than 47% |
| Sandbag lunges: | 8:19 | 5:20 | faster than 8% |
| Run 8: | 5:41 | 5:37 | faster than 48% |
| Wall balls: | 7:36 | 6:51 | faster than 38% |
| Roxzone: | 6:51 | 6:55 | faster than 51% |
| Runs (8 km) | 39:56 | 39:17 | faster than 45% |
| Stations (8) | 40:36 | ||
| Finish | 1:27:20 | 1:24:37 | 1611th of 2,820 · faster than 42% |
1,504th of 2,072 Open Men (faster than 27%). Against the 64 who finished around 1:30:24: most time gained on the eight runs (2:04), most lost on sandbag lunges (1:40). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:15 | faster than 43% |
| SkiErg: | 4:28 | 4:26 | faster than 46% |
| Run 2: | 4:42 | 4:32 | faster than 40% |
| Sled push: | 2:43 | 2:54 | faster than 63% |
| Run 3: | 5:20 | 4:47 | faster than 25% |
| Sled pull: | 4:47 | 4:37 | faster than 44% |
| Run 4: | 5:29 | 4:52 | faster than 24% |
| Burpee broad jump: | 6:14 | 5:10 | faster than 28% |
| Run 5: | 5:09 | 4:58 | faster than 41% |
| Row: | 5:40 | 4:55 | faster than 7% |
| Run 6: | 5:00 | 4:51 | faster than 43% |
| Farmers carry: | 2:48 | 2:03 | faster than 12% |
| Run 7: | 5:11 | 4:51 | faster than 35% |
| Sandbag lunges: | 7:17 | 4:59 | faster than 10% |
| Run 8: | 5:26 | 4:58 | faster than 31% |
| Wall balls: | 7:36 | 6:05 | faster than 23% |
| Roxzone: | 6:53 | 6:12 | faster than 36% |
| Runs (8 km) | 40:36 | 38:13 | faster than 36% |
| Stations (8) | 41:33 | ||
| Finish | 1:28:58 | 1:20:07 | 1504th of 2,072 · faster than 27% |
620th of 1,882 Doubles Men (faster than 67%). Against the 56 who finished around 1:09:20: most time gained on burpee broad jump (0:30), most lost on the eight runs (1:50). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:16 | faster than 57% |
| SkiErg: | 3:51 | 3:59 | faster than 74% |
| Run 2: | 4:28 | 4:33 | faster than 55% |
| Sled push: | 1:47 | 1:50 | faster than 58% |
| Run 3: | 4:43 | 4:51 | faster than 58% |
| Sled pull: | 2:58 | 3:13 | faster than 66% |
| Run 4: | 4:58 | 4:50 | faster than 42% |
| Burpee broad jump: | 2:30 | 3:05 | faster than 84% |
| Run 5: | 4:59 | 4:55 | faster than 46% |
| Row: | 3:58 | 4:21 | faster than 95% |
| Run 6: | 5:04 | 4:51 | faster than 37% |
| Farmers carry: | 1:31 | 1:32 | faster than 53% |
| Run 7: | 4:54 | 4:54 | faster than 50% |
| Sandbag lunges: | 3:03 | 3:29 | faster than 78% |
| Run 8: | 5:15 | 5:18 | faster than 52% |
| Wall balls: | 3:55 | 4:30 | faster than 85% |
| Roxzone: | 5:54 | 6:32 | faster than 72% |
| Runs (8 km) | 39:24 | 39:29 | faster than 50% |
| Stations (8) | 23:33 | ||
| Finish | 1:08:47 | 1:12:18 | 620th of 1,882 · faster than 67% |
441st of 954 Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:40 | faster than 41% |
| SkiErg: | 3:59 | 4:01 | faster than 56% |
| Run 2: | 4:44 | 4:45 | faster than 52% |
| Sled push: | 1:46 | 1:51 | faster than 62% |
| Run 3: | 5:08 | 5:04 | faster than 46% |
| Sled pull: | 4:07 | 3:34 | faster than 23% |
| Run 4: | 5:18 | 5:03 | faster than 35% |
| Burpee broad jump: | 2:30 | 3:02 | faster than 80% |
| Run 5: | 5:18 | 5:12 | faster than 44% |
| Row: | 4:16 | 4:22 | faster than 65% |
| Run 6: | 4:57 | 5:05 | faster than 58% |
| Farmers carry: | 1:37 | 1:33 | faster than 40% |
| Run 7: | 5:06 | 5:08 | faster than 51% |
| Sandbag lunges: | 3:19 | 3:31 | faster than 62% |
| Run 8: | 4:53 | 5:00 | faster than 56% |
| Wall balls: | 4:06 | 4:03 | faster than 46% |
| Roxzone: | 6:01 | 6:17 | faster than 58% |
| Runs (8 km) | 41:13 | 41:21 | faster than 51% |
| Stations (8) | 25:40 | ||
| Finish | 1:12:47 | 1:13:31 | 441st of 954 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Yann has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Rome 2026 · best of 2 | 4:34 |
| Sled push | 2:43 | Málaga 2026 · best of 2 | 3:04 |
| Sled pull | 4:06 | Rome 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:42 | Rome 2026 · best of 2 | 5:38 |
| Row | 4:50 | Rome 2026 · best of 2 | 4:53 |
| Farmers carry | 2:42 | Rome 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:17 | Málaga 2026 · best of 2 | 5:20 |
| Wall balls | 7:36 | Rome 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:56 | Rome 2026 · best of 2 | 41:47 |
| Roxzone | 6:51 | Rome 2026 · best of 2 | 7:23 |
How to read
Each station's best across Yann's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gregory Lamarque1 race
- Grégory Lamarque1 race
- Philippe Battistuta1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Yann sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 76% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | Yann: faster than |
|---|---|
| Ski | 57% |
| Push | 30% |
| Pull | 76% |
| BBJ | 70% |
| Row | 64% |
| Carry | 23% |
| Lunges | 8% |
| Wall balls | 39% |
| Roxzone | 52% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yann beat on each part of the race, at this race.Best: Sled pull (faster than 76%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yann's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:48 faster); weakest: Sandbag lunges (2:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yann against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yann: 39:59 running, 40:36 at the stations and 6:51 in the roxzone; the longest station was the sandbag lunges (8:19).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Yann | Typical Open Men |
|---|---|---|
| Run 1 | 6:23 | 5:48 |
| SkiErg | 4:28 | 4:31 |
| Run 2 | 4:22 | 4:17 |
| Sled push | 3:53 | 3:24 |
| Run 3 | 4:39 | 4:37 |
| Sled pull | 4:06 | 4:45 |
| Run 4 | 4:39 | 4:36 |
| Burpee broad jump | 4:42 | 5:30 |
| Run 5 | 4:41 | 4:46 |
| Row | 4:50 | 4:58 |
| Run 6 | 4:51 | 4:40 |
| Farmers carry | 2:42 | 2:11 |
| Run 7 | 4:44 | 4:41 |
| Sandbag lunges | 8:19 | 5:20 |
| Run 8 | 5:41 | 5:37 |
| Wall balls | 7:36 | 6:51 |
| Roxzone | 6:51 | 6:55 |
| Finish | 1:27:20 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:59 against the typical Open Men finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
