TPE Yang Ho
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:18:43 at Chiba 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Yang Ho, Erhte Tsaiwhole field → | Doubles Mixed · team 25-29 | 1:18:43 | 260th of 1,134100th of 353 aged 25-29 | 43:41 | 30:01 | 5:06 | View results | See splits Hide splitsSkiErg4:38fastest 37%Sled push2:00fastest 21%Sled pull3:48fastest 16%Burpee broad jump3:34faster than 49%Row4:34fastest 10%Farmers carry1:36fastest 24%Sandbag lunges3:29fastest 24%Wall balls6:22faster than 36%Runs (8 km)43:41fastest 25%Roxzone5:06fastest 10%Run 15:24fastest 32%Run 25:40fastest 36%Run 35:48fastest 33%Run 45:32fastest 24%Run 55:25fastest 18%Run 65:25fastest 19%Run 76:20fastest 48%Run 84:10fastest 16%Full report for this race → |
| Taipei 2026 28 Feb 2026team: Erhte Tsai, Yang Howhole field → | Doubles Mixed · team 25-29 | 1:24:12 | 198th of 61840th of 126 aged 25-29 | 43:27 | 33:32 | 7:17 | View results | See splits Hide splitsSkiErg4:57faster than 33%Sled push2:31fastest 46%Sled pull4:17fastest 36%Burpee broad jump4:55faster than 13%Row5:02fastest 45%Farmers carry2:12faster than 31%Sandbag lunges4:08fastest 36%Wall balls5:30faster than 41%Runs (8 km)43:27fastest 24%Roxzone7:17fastest 40%Run 15:06fastest 14%Run 24:45fastest 22%Run 35:28fastest 31%Run 45:17fastest 22%Run 55:37fastest 23%Run 65:29fastest 22%Run 75:51fastest 40%Run 85:57fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Yang has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Chiba 2026 · best of 2 | 4:20 |
| Sled push | 2:00 | Chiba 2026 · best of 2 | 2:11 |
| Sled pull | 3:48 | Chiba 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:34 | Chiba 2026 · best of 2 | 3:35 |
| Row | 4:34 | Chiba 2026 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Chiba 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:29 | Chiba 2026 · best of 2 | 4:03 |
| Wall balls | 5:30 | Taipei 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:27 | Taipei 2026 · best of 2 | 45:36 |
| Roxzone | 5:06 | Chiba 2026 · best of 2 | 7:11 |
How to read
Each station's best across Yang's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Erhte Tsai2 races
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 1,134 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yang against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:48 against the typical Doubles Mixed finisher at Chiba 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
