CHN Yang Chen
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
53rd of 94 Pro Women (faster than 44%).
| Part | Time | Typical here | vs 94 Pro Women here |
|---|---|---|---|
| Run 1: | 6:34 | 5:54 | faster than 25% |
| SkiErg: | 4:52 | 5:06 | faster than 70% |
| Run 2: | 5:43 | 4:57 | faster than 16% |
| Sled push: | 3:49 | 4:02 | faster than 60% |
| Run 3: | 5:56 | 5:19 | faster than 25% |
| Sled pull: | 7:22 | 7:12 | faster than 48% |
| Run 4: | 5:49 | 5:21 | faster than 26% |
| Burpee broad jump: | 5:42 | 5:18 | faster than 38% |
| Run 5: | 5:57 | 5:27 | faster than 25% |
| Row: | 5:00 | 5:16 | faster than 78% |
| Run 6: | 5:49 | 5:17 | faster than 23% |
| Farmers carry: | 2:21 | 2:54 | faster than 79% |
| Run 7: | 5:51 | 5:20 | faster than 29% |
| Sandbag lunges: | 5:31 | 5:32 | faster than 52% |
| Run 8: | 6:05 | 6:00 | faster than 46% |
| Wall balls: | 5:37 | 6:39 | faster than 62% |
| Roxzone: | 7:00 | 7:06 | faster than 52% |
| Runs (8 km) | 47:41 | 43:29 | faster than 27% |
| Stations (8) | 40:14 | ||
| Finish | 1:34:49 | 1:34:16 | 53rd of 94 · faster than 44% |
393rd of 561 Pro Doubles Women (faster than 30%).
| Part | Time | Typical here | vs 561 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:17 | 3:29 | faster than 66% |
| SkiErg: | 4:39 | 4:50 | faster than 74% |
| Run 2: | 4:18 | 4:07 | faster than 38% |
| Sled push: | 2:54 | 2:24 | faster than 13% |
| Run 3: | 4:32 | 4:18 | faster than 37% |
| Sled pull: | 6:00 | 4:42 | faster than 11% |
| Run 4: | 4:41 | 4:19 | faster than 32% |
| Burpee broad jump: | 4:08 | 3:48 | faster than 36% |
| Run 5: | 4:30 | 4:21 | faster than 42% |
| Row: | 5:06 | 5:00 | faster than 40% |
| Run 6: | 4:42 | 4:24 | faster than 33% |
| Farmers carry: | 1:58 | 1:54 | faster than 41% |
| Run 7: | 4:37 | 4:24 | faster than 39% |
| Sandbag lunges: | 5:08 | 4:08 | faster than 17% |
| Run 8: | 6:25 | 6:04 | faster than 39% |
| Wall balls: | 4:59 | 4:26 | faster than 29% |
| Roxzone: | 13:40 | 11:51 | faster than 25% |
| Runs (8 km) | 36:58 | 35:39 | faster than 40% |
| Stations (8) | 34:52 | ||
| Finish | 1:25:27 | 1:19:08 | 393rd of 561 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Cho Zhang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 94 Pro Women
Shape of the race
This chart shows where Yang sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 80% of the field), weakest on Runs (faster than 28%).
See the numbers
| Part | Yang: faster than |
|---|---|
| Ski | 71% |
| Push | 60% |
| Pull | 48% |
| BBJ | 38% |
| Row | 78% |
| Carry | 80% |
| Lunges | 53% |
| Wall balls | 62% |
| Roxzone | 53% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yang beat on each part of the race, at this race.Best: Farmers carry (faster than 80%); weakest: Runs (8 km) (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yang's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:02 faster); weakest: Runs (8 km) (4:12 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yang against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yang: 47:44 running, 40:15 at the stations and 7:00 in the roxzone; the longest station was the sled pull (7:22).Below, Typical Pro Women: 43:35 running, 41:58 at the stations and 7:06 in the roxzone; the longest station was the sled pull (7:12).
See the numbers
| Part | Yang | Typical Pro Women |
|---|---|---|
| Run 1 | 6:34 | 5:54 |
| SkiErg | 4:52 | 5:06 |
| Run 2 | 5:43 | 4:57 |
| Sled push | 3:49 | 4:02 |
| Run 3 | 5:56 | 5:19 |
| Sled pull | 7:22 | 7:12 |
| Run 4 | 5:49 | 5:21 |
| Burpee broad jump | 5:42 | 5:18 |
| Run 5 | 5:57 | 5:27 |
| Row | 5:00 | 5:16 |
| Run 6 | 5:49 | 5:17 |
| Farmers carry | 2:21 | 2:54 |
| Run 7 | 5:51 | 5:20 |
| Sandbag lunges | 5:31 | 5:32 |
| Run 8 | 6:05 | 6:00 |
| Wall balls | 5:37 | 6:39 |
| Roxzone | 7:00 | 7:06 |
| Finish | 1:34:49 | 1:34:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:24 against the typical Pro Women finisher at Incheon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
