HKG Yan Yan Li
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:17 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Yan Yan Li, Sau Yung Wongwhole field → | Doubles Women · team 30-34 | 1:42:17 | 914th of 1,323268th of 371 aged 30-34 | 51:12* | 35:13* | 15:55 | View results | See splits Hide splitsSkiErg5:04fastest 37%Sled push1:53fastest 29%Sled pull7:47faster than 1%Burpee broad jump4:29fastest 44%Row5:12fastest 22%Farmers carry1:56fastest 42%Sandbag lunges4:14fastest 45%Wall balls4:38fastest 36%Runs (8 km)51:12faster than 30%Roxzone15:55faster than 21%Run 14:25fastest 38%Run 25:32faster than 43%Run 36:07faster than 27%Run 46:16faster than 26%Run 56:18faster than 28%Run 66:47faster than 18%Run 76:46faster than 18%Run 89:04faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Sau Yung Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:00 against the typical Doubles Women finisher at Hong Kong 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:42:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
