CHN Yalan Liu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:50:25 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Fung Yee Leung, Yalan Liuwhole field → | Doubles Women · team 30-34 | 1:50:25 | 453rd of 584137th of 171 aged 30-34 | 58:11 | 40:35 | 11:39† | View results | See splits Hide splitsSkiErg5:39faster than 10%Sled push3:03faster than 4%Sled pull6:38faster than 9%Burpee broad jump5:36faster than 21%Row6:23faster than 4%Farmers carry2:10faster than 25%Sandbag lunges4:55faster than 22%Wall balls6:11faster than 18%Runs (8 km)58:11faster than 37%Roxzone11:39Run 14:11faster than 38%Run 26:57faster than 39%Run 37:09faster than 42%Run 47:22faster than 39%Run 57:26faster than 46%Run 68:45faster than 17%Run 78:18faster than 24%Run 88:03faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Fung Yee Leung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 584 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yalan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:51 against the typical Doubles Women finisher at Hong Kong 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
