Athlete · Doubles Women · team 40-44 ·

GBR

Yael Fernandes

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:22:21 at London 2025.

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1:22:21 best Doubles Women time · London 2025 3 Doubles Women races

top 45% best Doubles Women place · London 2025 499th of 1,118 Doubles Women finishers there

1:28:49 latest race · Rome 2025 6:28 slower than the best Doubles Women time Doubles Women with Kristy McGhee

Sandbag lunges strongest segment · London 2025 faster than 89% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:00 best 1:22:21

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2025 26 Sept 2025team: Kristy McGhee, Yael Fernandeswhat the whole field did →	Doubles Women · team 40-44	1:28:49	631st of 958	50:54	29:03	8:56	splits SkiErg4:42Sled push1:39Sled pull4:09Burpee broad jump3:49Row5:21Farmers carry1:54Sandbag lunges3:36Wall balls3:53Run 17:45Run 25:31Run 36:11Run 46:05Run 55:56Run 66:14Run 76:30Run 86:45Full report for this race →
London 2025 3 May 2025team: Yael Fernandes, Kasia Gralakwhat the whole field did →	Doubles Women · team 30-39	1:22:21	top 45% 499/1,118	48:21	27:49	6:15	splits SkiErg4:33Sled push1:50Sled pull4:00Burpee broad jump3:26Row5:06Farmers carry1:56Sandbag lunges2:58Wall balls4:00Run 15:39Run 25:29Run 35:43Run 45:49Run 55:59Run 65:52Run 75:55Run 87:58Full report for this race →
Manchester 2025 24 Jan 2025team: Katarzyna Gralak, Yael Fernandeswhat the whole field did →	Doubles Women · team 30-39	1:30:32	600th of 857	52:32	28:27	9:47	splits SkiErg4:40Sled push2:02Sled pull3:57Burpee broad jump3:53Row5:04Farmers carry1:41Sandbag lunges2:55Wall balls4:15Run 14:15Run 25:57Run 36:34Run 46:53Run 57:17Run 67:03Run 77:23Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

London 2025, against 1,118 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 46%

Sled pull faster than 44%

Burpee broad jump faster than 82%

Row faster than 49%

Farmers carry faster than 32%

Sandbag lunges faster than 89%

Wall balls faster than 72%

Roxzone faster than 41%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:02 slower

Sled pull 0:06 slower

Burpee broad jump 0:47 faster

Row 0:01 slower

Farmers carry 0:07 slower

Sandbag lunges 0:44 faster

Wall balls 0:20 faster

Roxzone 0:19 slower

Runs (8 km) 0:24 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yael against the typical Doubles Women finisher

Yael1:22:21

5:394:335:291:505:434:005:493:265:595:065:521:565:552:587:584:006:15

Typical Doubles Women1:23:08

5:434:355:291:485:403:545:424:135:475:055:461:495:483:427:514:205:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:19 against the typical Doubles Women finisher at London 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown