Athlete · Open Men · 35-39 ·

PHI

Xy Thomson

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:44:43 (Hamburg 2025) · Doubles Men 1:23:16 (Bilbao 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:44:43 best Open Men time · Hamburg 2025 also raced Doubles Men: each has its own best below

1574th of 1,895 best Open Men place · Hamburg 2025 among Open Men finishers there

1:45:12 latest race · Berlin 2026 0:29 slower than the best Open Men time Open Men

Row strongest segment · Hamburg 2025 faster than 31% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:43Hamburg 2025 · 2 races Doubles Men1:23:16Bilbao 2026 · 1 race · with Eduardo Cifre

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:46:001:47:00 best 1:44:43

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 25 May 2026what the whole field did →	Open Men · 35-39	1:45:12	3517th of 4,143	39:51*	41:35*	23:51	splits SkiErg4:41Sled push4:46Sled pull6:49Burpee broad jump4:32Row5:08Farmers carry2:46Sandbag lunges6:10Wall balls6:43Run 14:04Run 24:21Run 34:46Run 44:51Run 54:59Run 64:56Run 74:42Run 87:16Full report for this race →
Bilbao 2026 6 Feb 2026team: Eduardo Cifre, Xy Thomsonwhat the whole field did →	Doubles Men · team 35-39	1:23:16	793rd of 860	45:43	29:23	8:15	splits SkiErg4:08Sled push1:55Sled pull3:43Burpee broad jump3:15Row4:30Farmers carry1:51Sandbag lunges4:26Wall balls5:35Run 15:31Run 25:22Run 35:41Run 45:49Run 55:59Run 65:58Run 75:42Run 85:44Full report for this race →
Hamburg 2025 4 Oct 2025what the whole field did →	Open Men · 35-39	1:44:43	1574th of 1,895	46:26	47:08	11:14	splits SkiErg4:43Sled push3:47Sled pull6:14Burpee broad jump8:24Row5:01Farmers carry2:35Sandbag lunges7:20Wall balls9:04Run 16:27Run 25:04Run 35:30Run 45:19Run 55:39Run 65:44Run 75:37Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Xyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 19%

Sled pull faster than 15%

Burpee broad jump faster than 10%

Row faster than 31%

Farmers carry faster than 18%

Sandbag lunges faster than 14%

Wall balls faster than 26%

Roxzone faster than 9%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:44 slower

Sled pull 1:23 slower

Burpee broad jump 2:41 slower

Row 0:12 slower

Farmers carry 0:32 slower

Sandbag lunges 1:56 slower

Wall balls 1:44 slower

Roxzone 3:24 slower

Runs (8 km) 4:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Xy against the typical Open Men finisher

Xy1:44:43

6:274:435:043:475:306:145:198:245:395:015:442:355:377:207:109:0411:14

Typical Open Men1:26:39

5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:24 against the typical Open Men finisher at Hamburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown