RSA Xolani Msimango
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:12:47 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Xolani Msimango, Azania Hleliwhat the whole field did → | Doubles Women · team 25-29 | 2:12:47 | 1134th of 1,196208th of 215 aged 25-29 | 1:14:10 | 49:09 | 9:33 | View results | See splits Hide splitsSkiErg5:51faster than 3%Sled push2:25faster than 4%Sled pull7:35faster than 1%Burpee broad jump10:51faster than 1%Row6:29faster than 4%Farmers carry2:36faster than 2%Sandbag lunges4:53faster than 23%Wall balls8:29faster than 4%Runs (8 km)1:14:10faster than 9%Roxzone9:33faster than 13%Run 16:05faster than 17%Run 28:53faster than 12%Run 39:31faster than 10%Run 49:28faster than 10%Run 59:55faster than 10%Run 69:43faster than 10%Run 710:03faster than 8%Run 810:36faster than 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Azania Hleli1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xolani against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 6:09 against the typical Doubles Women finisher at Cape Town 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:12:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
