SIN Xiqing Shi
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Xiqing Shi at each race, oldest on the left; lower is faster.The best was 1:58:00 at Bangkok (Aug 2026); Xiqing Shi was 45:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Open Men | 2:43:29 |
| Istanbul | Feb 2026 | Open Men | 2:26:40 |
| Singapore | Apr 2026 | Open Men | 2:24:44 |
| Jakarta | Jun 2026 | Open Men | 2:03:11 |
| Bangkok | Aug 2026 | Open Men | 1:58:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 45:29 faster (2:43:29 to 1:58:00).
7 results at 7 races
2,400th of 3,253 Open Men (faster than 26%). Against the 98 who finished around 1:58:50: most time gained on wall balls (2:51), most lost on the eight runs (7:12). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 4:23 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 8:26 | 5:47 | faster than 5% |
| SkiErg: | 5:07 | 4:54 | faster than 31% |
| Run 2: | 7:02 | 5:09 | faster than 6% |
| Sled push: | 3:30 | 3:35 | faster than 55% |
| Run 3: | 7:18 | 5:33 | faster than 11% |
| Sled pull: | 5:26 | 5:26 | faster than 50% |
| Run 4: | 7:14 | 5:30 | faster than 11% |
| Burpee broad jump: | 7:25 | 6:10 | faster than 28% |
| Run 5: | 7:35 | 5:47 | faster than 15% |
| Row: | 5:11 | 5:09 | faster than 47% |
| Run 6: | 7:13 | 5:39 | faster than 17% |
| Farmers carry: | 2:45 | 2:23 | faster than 30% |
| Run 7: | 7:36 | 5:42 | faster than 14% |
| Sandbag lunges: | 8:14 | 6:15 | faster than 20% |
| Run 8: | 9:28 | 7:36 | faster than 28% |
| Wall balls: | 7:27 | 8:20 | faster than 61% |
| Roxzone: | 11:11 | 10:25 | faster than 40% |
| Runs (8 km) | 1:01:49 | 47:30 | faster than 15% |
| Stations (8) | 45:05 | ||
| Finish | 1:58:00 | 1:41:02 | 2400th of 3,253 · faster than 26% |
1,263rd of 1,653 Open Men (faster than 23%). Against the 50 who finished around 2:01:43: most time gained on wall balls (4:16), most lost on the eight runs (7:56). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 6:08 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 9:10 | 5:56 | faster than 3% |
| SkiErg: | 5:26 | 5:02 | faster than 21% |
| Run 2: | 7:28 | 5:16 | faster than 6% |
| Sled push: | 3:45 | 3:38 | faster than 44% |
| Run 3: | 7:52 | 5:42 | faster than 8% |
| Sled pull: | 5:38 | 5:46 | faster than 53% |
| Run 4: | 7:53 | 5:38 | faster than 8% |
| Burpee broad jump: | 7:28 | 6:03 | faster than 26% |
| Run 5: | 7:37 | 5:55 | faster than 16% |
| Row: | 5:33 | 5:15 | faster than 29% |
| Run 6: | 7:46 | 5:48 | faster than 13% |
| Farmers carry: | 2:37 | 2:36 | faster than 49% |
| Run 7: | 7:55 | 5:52 | faster than 13% |
| Sandbag lunges: | 8:53 | 6:21 | faster than 15% |
| Run 8: | 9:27 | 7:56 | faster than 33% |
| Wall balls: | 7:29 | 8:53 | faster than 67% |
| Roxzone: | 11:24 | 10:27 | faster than 41% |
| Runs (8 km) | 1:05:04 | 48:40 | faster than 14% |
| Stations (8) | 46:49 | ||
| Finish | 2:03:11 | 1:44:24 | 1263rd of 1,653 · faster than 23% |
1,370th of 1,561 Open Men (faster than 12%). Against the 46 who finished around 2:30:12: most time gained on the roxzone (4:42), most lost on the eight runs (8:21). Runs 5 to 8 took 8:44 more than runs 1 to 4 (them: 9:46 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 6:33 | 4:02 | faster than 1% |
| SkiErg: | 5:26 | 4:54 | faster than 15% |
| Run 2: | 8:38 | 5:41 | faster than 3% |
| Sled push: | 4:15 | 4:11 | faster than 48% |
| Run 3: | 8:53 | 6:11 | faster than 7% |
| Sled pull: | 5:58 | 6:02 | faster than 52% |
| Run 4: | 9:22 | 6:10 | faster than 5% |
| Burpee broad jump: | 11:05 | 6:24 | faster than 5% |
| Run 5: | 10:13 | 6:31 | faster than 5% |
| Row: | 5:47 | 5:20 | faster than 24% |
| Run 6: | 10:01 | 6:19 | faster than 3% |
| Farmers carry: | 3:23 | 2:54 | faster than 31% |
| Run 7: | 9:54 | 6:25 | faster than 6% |
| Sandbag lunges: | 12:01 | 6:27 | faster than 5% |
| Run 8: | 12:01 | 7:03 | faster than 12% |
| Wall balls: | 11:04 | 9:36 | faster than 34% |
| Roxzone: | 10:18 | 10:02 | faster than 47% |
| Runs (8 km) | 1:15:31 | 48:43 | faster than 5% |
| Stations (8) | 58:59 | ||
| Finish | 2:24:44 | 1:46:30 | 1370th of 1,561 · faster than 12% |
601st of 609 Open Men (faster than 1%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 10:41 | 5:24 | faster than 0% |
| SkiErg: | 5:04 | 4:33 | faster than 10% |
| Run 2: | 8:03 | 4:28 | faster than 2% |
| Sled push: | 3:31 | 3:01 | faster than 24% |
| Run 3: | 8:23 | 4:46 | faster than 3% |
| Sled pull: | 5:19 | 5:08 | faster than 44% |
| Run 4: | 8:39 | 4:47 | faster than 2% |
| Burpee broad jump: | 13:00 | 5:33 | faster than 1% |
| Run 5: | 9:10 | 4:56 | faster than 2% |
| Row: | 5:09 | 4:48 | faster than 25% |
| Run 6: | 8:25 | 4:49 | faster than 2% |
| Farmers carry: | 2:05 | 2:19 | faster than 68% |
| Run 7: | 9:17 | 4:50 | faster than 1% |
| Sandbag lunges: | 13:45 | 5:19 | faster than 0% |
| Run 8: | 10:58 | 5:36 | faster than 2% |
| Wall balls: | 9:04 | 7:01 | faster than 19% |
| Roxzone: | 16:15 | 9:52 | faster than 5% |
| Runs (8 km) | 1:13:33 | 39:56 | faster than 0% |
| Stations (8) | 56:57 | ||
| Finish | 2:26:40 | 1:28:27 | 601st of 609 · faster than 1% |
221st of 222 Pro Men (faster than 0%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 7:49 | 3:42 | faster than 0% |
| SkiErg: | 5:05 | 4:33 | faster than 10% |
| Run 2: | 9:59 | 4:41 | faster than 0% |
| Sled push: | 4:55 | 3:59 | faster than 21% |
| Run 3: | 12:23 | 5:05 | faster than 0% |
| Sled pull: | 11:30 | 6:36 | faster than 7% |
| Run 4: | 12:47 | 5:10 | faster than 0% |
| Burpee broad jump: | 18:50 | 4:55 | faster than 0% |
| Run 5: | 12:00 | 5:13 | faster than 0% |
| Row: | 6:18 | 4:46 | faster than 1% |
| Run 6: | 11:44 | 5:12 | faster than 0% |
| Farmers carry: | 4:33 | 2:30 | faster than 5% |
| Run 7: | 12:27 | 5:19 | faster than 0% |
| Sandbag lunges: | 26:20 | 6:08 | faster than 0% |
| Run 8: | 18:03 | 7:05 | faster than 2% |
| Wall balls: | 16:48 | 8:55 | faster than 5% |
| Roxzone: | 21:56 | 8:10 | faster than 0% |
| Runs (8 km) | 1:37:07 | 41:34 | faster than 0% |
| Stations (8) | 1:34:19 | ||
| Finish | 3:33:17 | 1:33:18 | 221st of 222 · faster than 0% |
413th of 418 Open Men (faster than 1%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 10:09 | 5:03 | faster than 0% |
| SkiErg: | 5:13 | 4:52 | faster than 25% |
| Run 2: | 9:46 | 5:07 | faster than 0% |
| Sled push: | 4:12 | 2:41 | faster than 5% |
| Run 3: | 9:51 | 5:28 | faster than 2% |
| Sled pull: | 8:11 | 5:42 | faster than 10% |
| Run 4: | 9:46 | 5:28 | faster than 2% |
| Burpee broad jump: | 12:19 | 5:33 | faster than 0% |
| Run 5: | 10:30 | 5:42 | faster than 2% |
| Row: | 6:10 | 5:05 | faster than 4% |
| Run 6: | 10:58 | 5:31 | faster than 1% |
| Farmers carry: | 4:45 | 2:24 | faster than 1% |
| Run 7: | 10:21 | 5:29 | faster than 1% |
| Sandbag lunges: | 13:47 | 5:37 | faster than 1% |
| Run 8: | 12:28 | 5:52 | faster than 4% |
| Wall balls: | 11:03 | 7:41 | faster than 18% |
| Roxzone: | 14:08 | 8:23 | faster than 5% |
| Runs (8 km) | 1:23:46 | 44:12 | faster than 0% |
| Stations (8) | 1:05:40 | ||
| Finish | 2:43:29 | 1:33:07 | 413th of 418 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Xiqing has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Istanbul 2026 · best of 5 | 4:34 |
| Sled push | 3:30 | Bangkok 2026 · best of 5 | 3:04 |
| Sled pull | 5:19 | Istanbul 2026 · best of 5 | 4:57 |
| Burpee broad jump | 7:25 | Bangkok 2026 · best of 5 | 5:38 |
| Row | 5:09 | Istanbul 2026 · best of 5 | 4:53 |
| Farmers carry | 2:05 | Istanbul 2026 · best of 5 | 2:11 |
| Sandbag lunges | 8:14 | Bangkok 2026 · best of 5 | 5:20 |
| Wall balls | 7:27 | Bangkok 2026 · best of 5 | 7:03 |
| Runs (8 km) | 1:01:49 | Bangkok 2026 · best of 5 | 41:47 |
| Roxzone | 10:18 | Singapore 2026 · best of 5 | 7:23 |
How to read
Each station's best across Xiqing's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Hiong yong ray Kua1 race
- Qi Hui Low1 race
- Wei Hao Keith Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 3,253 Open Men
Shape of the race
This chart shows where Xiqing sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 62% of the field), weakest on Runs (faster than 15%).
See the numbers
| Part | Xiqing: faster than |
|---|---|
| Ski | 32% |
| Push | 55% |
| Pull | 50% |
| BBJ | 29% |
| Row | 47% |
| Carry | 30% |
| Lunges | 21% |
| Wall balls | 62% |
| Roxzone | 41% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Xiqing beat on each part of the race, at this race.Best: Wall balls (faster than 62%); weakest: Runs (8 km) (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Xiqing's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:53 faster); weakest: Runs (8 km) (14:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xiqing against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Xiqing: 1:01:52 running, 45:05 at the stations and 11:11 in the roxzone; the longest station was the sandbag lunges (8:14).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Xiqing | Typical Open Men |
|---|---|---|
| Run 1 | 8:26 | 5:47 |
| SkiErg | 5:07 | 4:54 |
| Run 2 | 7:02 | 5:09 |
| Sled push | 3:30 | 3:35 |
| Run 3 | 7:18 | 5:33 |
| Sled pull | 5:26 | 5:26 |
| Run 4 | 7:14 | 5:30 |
| Burpee broad jump | 7:25 | 6:10 |
| Run 5 | 7:35 | 5:47 |
| Row | 5:11 | 5:09 |
| Run 6 | 7:13 | 5:39 |
| Farmers carry | 2:45 | 2:23 |
| Run 7 | 7:36 | 5:42 |
| Sandbag lunges | 8:14 | 6:15 |
| Run 8 | 9:28 | 7:36 |
| Wall balls | 7:27 | 8:20 |
| Roxzone | 11:11 | 10:25 |
| Finish | 1:58:00 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:59 against the typical Open Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:58:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
