Athlete · Open Women · 40-44 ·

VEN

Xio Farias

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:33:20 (Rome 2026) · Doubles Mixed 1:10:54 (Athens 2026).

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1:33:20 Open Women time · Rome 2026 also raced Doubles Mixed: each has its own best below

top 44% Open Women place · Rome 2026 618th of 1,415 Open Women finishers there

1:33:20 latest race · Rome 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Rome 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:20Rome 2026 · 1 race Doubles Mixed1:10:54Athens 2026 · 1 race · with Michalis Xenos

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Women · 40-44	1:33:20	top 44% 618/1,415	38:57	46:28	8:00	splits SkiErg5:17Sled push3:47Sled pull9:48Burpee broad jump6:27Row5:54Farmers carry2:36Sandbag lunges5:41Wall balls6:58Run 16:29Run 24:28Run 34:34Run 44:25Run 54:33Run 64:35Run 74:33Run 85:24Full report for this race →
Athens 2026 5 Sept 2026team: Michalis Xenos, Xio Fariaswhat the whole field did →	Doubles Mixed · team 40-44	1:10:54	top 27% 98/367	38:09	27:05	5:44	splits SkiErg4:09Sled push2:19Sled pull3:56Burpee broad jump3:05Row4:32Farmers carry1:29Sandbag lunges3:51Wall balls3:44Run 15:19Run 26:25Run 34:20Run 44:18Run 54:25Run 64:20Run 74:32Run 84:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Xioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 32%

Sled pull faster than 3%

Burpee broad jump faster than 61%

Row faster than 33%

Farmers carry faster than 39%

Sandbag lunges faster than 36%

Wall balls faster than 47%

Roxzone faster than 45%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:26 slower

Sled pull 3:56 slower

Burpee broad jump 0:29 faster

Row 0:15 slower

Farmers carry 0:10 slower

Sandbag lunges 0:30 slower

Wall balls 0:11 slower

Roxzone 0:11 slower

Runs (8 km) 6:38 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Xio against the typical Open Women finisher

Xio1:33:20

6:295:174:283:474:349:484:256:274:335:544:352:364:335:415:246:588:00

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:56 against the typical Open Women finisher at Rome 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:33:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown