CHN XingQuan Liang
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:57:35 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: XingQuan Liang, Wan Liwhole field → | Doubles Mixed · team 30-34 | 1:57:35 | 1380th of 1,516444th of 475 aged 30-34 | 1:02:38* | 35:51* | 19:12 | View results | See splits Hide splitsSkiErg4:42faster than 46%Sled push2:52faster than 25%Sled pull5:31faster than 21%Burpee broad jump4:15faster than 38%Row5:31faster than 19%Farmers carry1:53fastest 34%Sandbag lunges5:44faster than 26%Wall balls5:23fastest 41%Runs (8 km)1:02:38faster than 5%Roxzone19:12faster than 3%Run 15:01faster than 22%Run 26:56faster than 5%Run 37:37faster than 3%Run 47:15faster than 6%Run 57:59faster than 4%Run 67:35faster than 6%Run 77:26faster than 8%Run 812:53faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Wan Li1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: XingQuan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:20 against the typical Doubles Mixed finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
