CHN Xiaoting Zhang
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
240th of 1,405 Doubles Women (faster than 82%). Against the 42 who finished around 1:23:55: most time gained on the roxzone (0:27), most lost on sled push (0:41). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 1:24 less).
| Part | Time | Typical here | vs 1,405 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:55 | 8:43 | faster than 91% |
| SkiErg: | 4:57 | 5:09 | faster than 70% |
| Run 2: | 4:45 | 5:30 | faster than 82% |
| Sled push: | 2:38 | 2:12 | faster than 19% |
| Run 3: | 5:02 | 5:39 | faster than 77% |
| Sled pull: | 4:28 | 5:15 | faster than 78% |
| Run 4: | 5:03 | 5:42 | faster than 78% |
| Burpee broad jump: | 4:21 | 4:44 | faster than 64% |
| Run 5: | 5:08 | 5:49 | faster than 77% |
| Row: | 5:21 | 5:32 | faster than 68% |
| Run 6: | 4:59 | 5:48 | faster than 81% |
| Farmers carry: | 1:51 | 2:01 | faster than 75% |
| Run 7: | 5:07 | 5:49 | faster than 76% |
| Sandbag lunges: | 4:17 | 4:20 | faster than 52% |
| Run 8: | 6:12 | 7:24 | faster than 80% |
| Wall balls: | 4:14 | 4:35 | faster than 70% |
| Roxzone: | 9:55 | 13:03 | faster than 88% |
| Runs (8 km) | 43:07 | 50:41 | faster than 83% |
| Stations (8) | 32:07 | ||
| Finish | 1:25:04 | 1:37:59 | 240th of 1,405 · faster than 82% |
26th of 36 Pro Doubles Women (faster than 28%).
| Part | Time | Typical here | vs 36 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:09 | 3:27 | faster than 20% |
| SkiErg: | 5:13 | 4:40 | faster than 14% |
| Run 2: | 10:04 | 5:59 | faster than 8% |
| Sled push: | 3:12 | 3:12 | faster than 54% |
| Run 3: | 10:01 | 6:02 | faster than 8% |
| Sled pull: | 6:21 | 5:27 | faster than 31% |
| Run 4: | 6:52 | 6:12 | faster than 28% |
| Burpee broad jump: | 3:30 | 3:56 | faster than 68% |
| Run 5: | 7:09 | 6:22 | faster than 28% |
| Row: | 5:17 | 5:06 | faster than 34% |
| Run 6: | 6:54 | 6:24 | faster than 28% |
| Farmers carry: | 2:26 | 2:06 | faster than 19% |
| Run 7: | 6:39 | 6:24 | faster than 34% |
| Sandbag lunges: | 5:16 | 4:42 | faster than 34% |
| Run 8: | 6:50 | 6:21 | faster than 34% |
| Wall balls: | 4:17 | 4:48 | faster than 65% |
| Roxzone †: | 7:43 | ||
| Runs (8 km) | 58:38 | 47:07 | faster than 19% |
| Stations (8) | 35:32 | ||
| Finish | 1:41:53 | 1:27:42 | 26th of 36 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Bea Lopez1 race
- Yuting Wang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,405 Doubles Women
Shape of the race
This chart shows where Xiaoting sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Push (faster than 20%).
See the numbers
| Part | Xiaoting: faster than |
|---|---|
| Ski | 71% |
| Push | 20% |
| Pull | 78% |
| BBJ | 65% |
| Row | 68% |
| Carry | 75% |
| Lunges | 52% |
| Wall balls | 70% |
| Roxzone | 89% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Xiaoting beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Sled push (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Xiaoting's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (7:34 faster); weakest: Sled push (0:26 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xiaoting against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Xiaoting: 43:11 running, 32:07 at the stations and 9:55 in the roxzone; the longest station was the row (5:21).Below, Typical Doubles Women: 50:24 running, 33:48 at the stations and 13:03 in the roxzone; the longest station was the row (5:32).
See the numbers
| Part | Xiaoting | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:55 | 8:43 |
| SkiErg | 4:57 | 5:09 |
| Run 2 | 4:45 | 5:30 |
| Sled push | 2:38 | 2:12 |
| Run 3 | 5:02 | 5:39 |
| Sled pull | 4:28 | 5:15 |
| Run 4 | 5:03 | 5:42 |
| Burpee broad jump | 4:21 | 4:44 |
| Run 5 | 5:08 | 5:49 |
| Row | 5:21 | 5:32 |
| Run 6 | 4:59 | 5:48 |
| Farmers carry | 1:51 | 2:01 |
| Run 7 | 5:07 | 5:49 |
| Sandbag lunges | 4:17 | 4:20 |
| Run 8 | 6:12 | 7:24 |
| Wall balls | 4:14 | 4:35 |
| Roxzone | 9:55 | 13:03 |
| Finish | 1:25:04 | 1:37:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:26 against the typical Doubles Women finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:04.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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