Xi Chen
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 2 races
159th of 2,161 Doubles Men (faster than 92%). Against the 66 who finished around 1:06:43: most time gained on sled pull (0:21), most lost on the eight runs (2:43). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 6:20 | faster than 87% |
| SkiErg: | 3:49 | 4:24 | faster than 97% |
| Run 2: | 4:32 | 5:31 | faster than 84% |
| Sled push: | 1:40 | 2:12 | faster than 94% |
| Run 3: | 4:34 | 5:49 | faster than 89% |
| Sled pull: | 2:50 | 3:56 | faster than 95% |
| Run 4: | 4:42 | 5:52 | faster than 86% |
| Burpee broad jump: | 3:14 | 3:41 | faster than 70% |
| Run 5: | 4:42 | 6:02 | faster than 88% |
| Row: | 4:07 | 4:51 | faster than 98% |
| Run 6: | 4:24 | 5:59 | faster than 92% |
| Farmers carry: | 1:22 | 1:44 | faster than 95% |
| Run 7: | 4:29 | 6:02 | faster than 92% |
| Sandbag lunges: | 3:37 | 4:19 | faster than 78% |
| Run 8: | 5:13 | 7:28 | faster than 92% |
| Wall balls: | 4:01 | 4:57 | faster than 87% |
| Roxzone: | 6:51 | 10:14 | faster than 91% |
| Runs (8 km) | 37:35 | 49:44 | faster than 90% |
| Stations (8) | 24:40 | ||
| Finish | 1:09:03 | 1:30:46 | 159th of 2,161 · faster than 92% |
1,463rd of 2,099 Open Men (faster than 30%). Against the 63 who finished around 1:47:43: most time gained on wall balls (6:30), most lost on the eight runs (5:06). Runs 5 to 8 took 7:53 more than runs 1 to 4 (them: 5:12 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 3:48 | faster than 19% |
| SkiErg: | 4:32 | 4:49 | faster than 78% |
| Run 2: | 5:08 | 4:32 | faster than 23% |
| Sled push: | 2:19 | 3:17 | faster than 93% |
| Run 3: | 5:28 | 4:48 | faster than 25% |
| Sled pull: | 5:22 | 5:27 | faster than 52% |
| Run 4: | 5:30 | 4:51 | faster than 25% |
| Burpee broad jump: | 7:42 | 6:09 | faster than 23% |
| Run 5: | 6:09 | 4:59 | faster than 17% |
| Row: | 4:48 | 5:05 | faster than 77% |
| Run 6: | 6:42 | 4:57 | faster than 9% |
| Farmers carry: | 3:49 | 2:30 | faster than 8% |
| Run 7: | 5:28 | 4:57 | faster than 30% |
| Sandbag lunges: | 5:48 | 6:07 | faster than 57% |
| Run 8: | 10:07 | 7:05 | faster than 14% |
| Wall balls: | 4:52 | 8:40 | faster than 96% |
| Roxzone: | 19:31 | 12:39 | faster than 5% |
| Runs (8 km) | 48:56 | 40:11 | faster than 19% |
| Stations (8) | 39:12 | ||
| Finish | 1:47:34 | 1:36:16 | 1463rd of 2,099 · faster than 30% |
1,091st of 1,516 Doubles Mixed (faster than 28%). Against the 47 who finished around 1:41:33: most time gained on the eight runs (0:40), most lost on burpee broad jump (1:22). Runs 5 to 8 took 4:47 more than runs 1 to 4 (them: 4:39 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 4:24 | faster than 24% |
| SkiErg: | 4:30 | 4:39 | faster than 65% |
| Run 2: | 5:11 | 5:10 | faster than 49% |
| Sled push: | 2:45 | 2:24 | faster than 30% |
| Run 3: | 5:57 | 5:25 | faster than 28% |
| Sled pull: | 5:59 | 4:36 | faster than 14% |
| Run 4: | 5:52 | 5:25 | faster than 32% |
| Burpee broad jump: | 5:43 | 3:57 | faster than 8% |
| Run 5: | 5:54 | 5:30 | faster than 34% |
| Row: | 4:43 | 5:05 | faster than 79% |
| Run 6: | 5:57 | 5:30 | faster than 34% |
| Farmers carry: | 2:23 | 2:01 | faster than 17% |
| Run 7: | 6:03 | 5:31 | faster than 31% |
| Sandbag lunges: | 5:42 | 4:48 | faster than 26% |
| Run 8: | 8:52 | 7:37 | faster than 28% |
| Wall balls: | 6:42 | 5:52 | faster than 36% |
| Roxzone: | 15:34 | 12:52 | faster than 20% |
| Runs (8 km) | 48:41 | 44:50 | faster than 33% |
| Stations (8) | 38:27 | ||
| Finish | 1:42:37 | 1:32:23 | 1091st of 1,516 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Xi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Xi: faster than |
|---|---|
| Ski | 79% |
| Push | 94% |
| Pull | 52% |
| BBJ | 23% |
| Row | 77% |
| Carry | 8% |
| Lunges | 57% |
| Wall balls | 96% |
| Roxzone | 5% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Xi beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Roxzone (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Xi's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:48 faster); weakest: Runs (8 km) (8:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xi against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Xi: 48:59 running, 39:13 at the stations and 19:31 in the roxzone; the longest station was the burpee broad jumps (7:42) and the shortest the sled push (2:19).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Xi | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 3:48 |
| SkiErg | 4:32 | 4:49 |
| Run 2 | 5:08 | 4:32 |
| Sled push | 2:19 | 3:17 |
| Run 3 | 5:28 | 4:48 |
| Sled pull | 5:22 | 5:27 |
| Run 4 | 5:30 | 4:51 |
| Burpee broad jump | 7:42 | 6:09 |
| Run 5 | 6:09 | 4:59 |
| Row | 4:48 | 5:05 |
| Run 6 | 6:42 | 4:57 |
| Farmers carry | 3:49 | 2:30 |
| Run 7 | 5:28 | 4:57 |
| Sandbag lunges | 5:48 | 6:07 |
| Run 8 | 10:07 | 7:05 |
| Wall balls | 4:52 | 8:40 |
| Roxzone | 19:31 | 12:39 |
| Finish | 1:47:34 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:52 against the typical Open Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.