GER Xenia Losansky
2 HYROX races over 2 seasons. Best Open Women time: 1:44:11 at Berlin 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Xenia Losansky at each race, oldest on the left; lower is faster.The best was 1:44:11 at Berlin (May 2025); Xenia Losansky was 12:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Women | 1:44:11 |
| Berlin | May 2026 | Open Women | 1:57:02 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
2,321st of 2,614 Open Women (faster than 11%). Against the 73 who finished around 1:55:46: most time gained on burpee broad jump (2:21), most lost on the eight runs (5:18). Runs 5 to 8 took 6:38 more than runs 1 to 4 (them: 5:01 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 3:55 | faster than 2% |
| SkiErg: | 5:24 | 5:12 | faster than 30% |
| Run 2: | 5:38 | 4:18 | faster than 4% |
| Sled push: | 3:39 | 2:56 | faster than 16% |
| Run 3: | 5:45 | 4:30 | faster than 6% |
| Sled pull: | 5:07 | 4:56 | faster than 43% |
| Run 4: | 5:49 | 4:36 | faster than 8% |
| Burpee broad jump: | 6:28 | 6:40 | faster than 54% |
| Run 5: | 6:08 | 4:43 | faster than 7% |
| Row: | 5:40 | 5:27 | faster than 30% |
| Run 6: | 6:04 | 4:39 | faster than 6% |
| Farmers carry: | 3:15 | 2:23 | faster than 9% |
| Run 7: | 6:17 | 4:42 | faster than 5% |
| Sandbag lunges: | 6:15 | 5:08 | faster than 22% |
| Run 8: | 10:28 | 6:48 | faster than 3% |
| Wall balls: | 10:27 | 6:38 | faster than 8% |
| Roxzone: | 19:38 | 15:52 | faster than 12% |
| Runs (8 km) | 51:13 | 38:16 | faster than 4% |
| Stations (8) | 46:15 | ||
| Finish | 1:57:02 | 1:35:08 | 2321st of 2,614 · faster than 11% |
1,201st of 1,373 Open Women (faster than 12%). Against the 41 who finished around 1:41:56: most time gained on burpee broad jump (1:33), most lost on the eight runs (5:01). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 4:02 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 5:27 | 4:01 | faster than 1% |
| SkiErg: | 5:25 | 5:04 | faster than 16% |
| Run 2: | 6:07 | 4:44 | faster than 3% |
| Sled push: | 3:10 | 2:42 | faster than 19% |
| Run 3: | 6:18 | 4:54 | faster than 5% |
| Sled pull: | 5:18 | 5:02 | faster than 39% |
| Run 4: | 6:13 | 4:58 | faster than 7% |
| Burpee broad jump: | 6:05 | 6:17 | faster than 54% |
| Run 5: | 6:28 | 5:06 | faster than 7% |
| Row: | 5:07 | 5:14 | faster than 63% |
| Run 6: | 6:27 | 5:00 | faster than 6% |
| Farmers carry: | 2:48 | 2:09 | faster than 10% |
| Run 7: | 6:32 | 5:01 | faster than 5% |
| Sandbag lunges: | 5:42 | 4:53 | faster than 24% |
| Run 8: | 8:35 | 6:34 | faster than 9% |
| Wall balls: | 7:28 | 5:51 | faster than 18% |
| Roxzone: | 11:11 | 9:11 | faster than 15% |
| Runs (8 km) | 52:03 | 40:15 | faster than 5% |
| Stations (8) | 41:03 | ||
| Finish | 1:44:11 | 1:26:59 | 1201st of 1,373 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Xenia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:24 | Berlin 2026 · best of 2 | 5:16 |
| Sled push | 3:10 | Berlin 2025 · best of 2 | 2:55 |
| Sled pull | 5:07 | Berlin 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:05 | Berlin 2025 · best of 2 | 6:46 |
| Row | 5:07 | Berlin 2025 · best of 2 | 5:31 |
| Farmers carry | 2:48 | Berlin 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:42 | Berlin 2025 · best of 2 | 5:13 |
| Wall balls | 7:28 | Berlin 2025 · best of 2 | 6:43 |
| Runs (8 km) | 51:13 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 11:11 | Berlin 2025 · best of 2 | 7:57 |
How to read
Each station's best across Xenia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Xenia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 64% of the field), weakest on Runs (faster than 6%).
See the numbers
| Part | Xenia: faster than |
|---|---|
| Ski | 17% |
| Push | 19% |
| Pull | 39% |
| BBJ | 55% |
| Row | 64% |
| Carry | 11% |
| Lunges | 25% |
| Wall balls | 19% |
| Roxzone | 15% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Xenia beat on each part of the race, at this race.Best: Row (faster than 64%); weakest: Runs (8 km) (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Xenia's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:12 faster); weakest: Runs (8 km) (11:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xenia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Xenia: 52:07 running, 41:04 at the stations and 11:11 in the roxzone; the longest station was the wall balls (7:28).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Xenia | Typical Open Women |
|---|---|---|
| Run 1 | 5:27 | 4:01 |
| SkiErg | 5:25 | 5:04 |
| Run 2 | 6:07 | 4:44 |
| Sled push | 3:10 | 2:42 |
| Run 3 | 6:18 | 4:54 |
| Sled pull | 5:18 | 5:02 |
| Run 4 | 6:13 | 4:58 |
| Burpee broad jump | 6:05 | 6:17 |
| Run 5 | 6:28 | 5:06 |
| Row | 5:07 | 5:14 |
| Run 6 | 6:27 | 5:00 |
| Farmers carry | 2:48 | 2:09 |
| Run 7 | 6:32 | 5:01 |
| Sandbag lunges | 5:42 | 4:53 |
| Run 8 | 8:35 | 6:34 |
| Wall balls | 7:28 | 5:51 |
| Roxzone | 11:11 | 9:11 |
| Finish | 1:44:11 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:00 against the typical Open Women finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
