Athlete · Doubles Men · team 16-24 ·

NED

Xemm Hermus

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:48 at Utrecht 2025.

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Doubles Men time1:12:48Utrecht 2025

Doubles Men place464thof 1,342 · Utrecht 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 93% of Doubles Men at Utrecht 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Utrecht 2025 28 Nov 2025team: Xemm Hermus, Boris Van De Giessenwhole field →	Doubles Men · team 16-24	1:12:48	464th of 1,34280th of 222 aged 16-24	43:32	24:59	4:21	View results	See splits Hide splits SkiErg3:52fastest 25%Sled push1:51fastest 26%Sled pull3:09fastest 43%Burpee broad jump3:13fastest 43%Row4:24fastest 41%Farmers carry1:24fastest 7%Sandbag lunges3:04fastest 25%Wall balls4:02fastest 18%Runs (8 km)43:32fastest 46%Roxzone4:21fastest 29%Run 15:12faster than 39%Run 25:26faster than 43%Run 35:47faster than 44%Run 46:00faster than 36%Run 56:08faster than 38%Run 65:27fastest 35%Run 75:31fastest 41%Run 84:05fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Boris Van De Giessen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Utrecht 2025, against 1,342 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Xemmedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 75%

Sled pull faster than 58%

Burpee broad jump faster than 58%

Row faster than 60%

Farmers carry faster than 93%

Sandbag lunges faster than 75%

Wall balls faster than 83%

Roxzone faster than 72%

Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:12 faster

Sled pull 0:05 faster

Burpee broad jump 0:08 faster

Row 0:03 faster

Farmers carry 0:23 faster

Sandbag lunges 0:23 faster

Wall balls 0:33 faster

Roxzone 0:36 faster

Runs (8 km) 0:36 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Xemm against the typical Doubles Men finisher

Xemm1:12:48

5:123:525:261:515:473:096:003:136:084:245:271:245:313:044:054:024:21

Typical Doubles Men1:15:36

4:584:015:172:035:403:145:423:215:514:275:451:475:423:274:494:354:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up