Athlete · Pro Men · 40-44 ·

ESP

Xavi Gallego

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:50:06 (Valencia 2025) · Doubles Mixed 1:10:15 (Barcelona 2025) · Pro Doubles Men 1:16:50 (Málaga 2025).

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1:50:06 Pro Men time · Valencia 2025 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

152nd of 164 Pro Men place · Valencia 2025 among Pro Men finishers there

1:10:15 latest race · Barcelona 2025 first Doubles Mixed race Doubles Mixed with Andrea Drago Canes

Sled push strongest segment · Valencia 2025 faster than 23% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:50:06Valencia 2025 · 1 race Doubles Mixed1:10:15Barcelona 2025 · 1 race · with Andrea Drago Canes Pro Doubles Men1:16:50Málaga 2025 · 1 race · with Jordi Pastor

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2025 27 Apr 2025team: Xavi Gallego, Andrea Drago Caneswhat the whole field did →	Doubles Mixed · team 40-49	1:10:15	top 20% 241/1,221	37:22	27:10	5:48	splits SkiErg4:09Sled push1:59Sled pull4:16Burpee broad jump2:58Row4:41Farmers carry1:36Sandbag lunges3:39Wall balls3:52Run 14:17Run 24:36Run 34:41Run 44:34Run 54:47Run 64:41Run 74:47Run 85:03Full report for this race →
Málaga 2025 22 Mar 2025team: Jordi Pastor, Xavi Gallegowhat the whole field did →	Pro Doubles Men · team 30-39	1:16:50	135th of 159	44:25	26:36	5:54	splits SkiErg4:02Sled push1:51Sled pull3:58Burpee broad jump2:36Row4:21Farmers carry1:31Sandbag lunges4:06Wall balls4:11Run 14:55Run 25:23Run 35:46Run 45:48Run 55:44Run 65:30Run 75:40Run 85:43Full report for this race →
Valencia 2025 9 Mar 2025what the whole field did →	Pro Men · 40-44	1:50:06	152nd of 164	45:34	57:17	7:15	splits SkiErg4:59Sled push4:49Sled pull10:52Burpee broad jump6:04Row4:56Farmers carry3:46Sandbag lunges7:11Wall balls14:40Run 14:51Run 25:10Run 35:16Run 45:45Run 55:38Run 65:47Run 75:48Run 87:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Valencia 2025, against 164 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Xaviedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 23%

Sled pull faster than 10%

Burpee broad jump faster than 13%

Row faster than 16%

Farmers carry faster than 3%

Sandbag lunges faster than 15%

Wall balls faster than 2%

Roxzone faster than 15%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 0:48 slower

Sled pull 4:44 slower

Burpee broad jump 2:08 slower

Row 0:28 slower

Farmers carry 1:41 slower

Sandbag lunges 1:57 slower

Wall balls 8:04 slower

Roxzone 2:25 slower

Runs (8 km) 9:41 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Xavi against the typical Pro Men finisher

Xavi1:50:06

4:514:595:104:495:1610:525:456:045:384:565:473:465:487:117:1914:407:15

Typical Pro Men1:17:31

4:124:154:084:014:296:084:353:564:334:284:302:054:315:145:006:364:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:04 against the typical Pro Men finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:50:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown