RSA Xante van Heerden
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:59 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Chante Eybers, Xante van Heerdenwhole field → | Doubles Women · team U29 | 1:33:59 | 265th of 54796th of 170 aged U29 | 54:48 | 21:23 5 of 8 | 33:25 | View results | See splits Hide splitsSkiErg4:55fastest 49%Sled push—Sled pull—Burpee broad jump2:56fastest 3%Row5:37fastest 48%Farmers carry—Sandbag lunges3:41fastest 47%Wall balls4:14fastest 29%Runs (8 km)54:48faster than 47%Roxzone33:25faster than 8%Run 14:23fastest 32%Run 25:54fastest 29%Run 36:19fastest 34%Run 46:39fastest 39%Run 56:52fastest 39%Run 67:43faster than 37%Run 77:33faster than 41%Run 89:30faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chante Eybers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 547 Doubles Women
Shape of the race
no splitPull
no splitBBJRowCarry
no splitLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xante against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 24:40 against the typical Doubles Women finisher at Johannesburg (I) 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:59.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
