BEL Wouter Vanmeert
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wouter Vanmeert at each race, oldest on the left; lower is faster.The best was 1:51:46 at Mechelen (Mar 2026); Wouter Vanmeert was 1:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:53:02 |
| Mechelen | Mar 2026 | Open Men | 1:51:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,252nd of 1,366 Doubles Mixed (faster than 8%). Against the 40 who finished around 1:41:51: most time gained on the eight runs (5:52), most lost on sandbag lunges (3:25). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 4:18 | faster than 12% |
| SkiErg: | 4:48 | 4:16 | faster than 6% |
| Run 2: | 6:10 | 5:31 | faster than 23% |
| Sled push: | 2:24 | 2:03 | faster than 17% |
| Run 3: | 6:24 | 5:45 | faster than 27% |
| Sled pull: | 4:37 | 3:48 | faster than 17% |
| Run 4: | 6:17 | 5:48 | faster than 33% |
| Burpee broad jump: | 5:42 | 3:46 | faster than 6% |
| Run 5: | 6:13 | 5:54 | faster than 37% |
| Row: | 5:08 | 4:50 | faster than 24% |
| Run 6: | 6:23 | 5:52 | faster than 31% |
| Farmers carry: | 2:07 | 1:51 | faster than 20% |
| Run 7: | 6:52 | 5:53 | faster than 18% |
| Sandbag lunges: | 9:01 | 4:05 | faster than 0% |
| Run 8: | 7:11 | 6:14 | faster than 22% |
| Wall balls: | 7:55 | 4:28 | faster than 3% |
| Roxzone †: | 10:46 | ||
| Runs (8 km) | 50:30 | 45:16 | faster than 26% |
| Stations (8) | 41:42 | ||
| Finish | 1:42:58 | 1:22:42 | 1252nd of 1,366 · faster than 8% |
2,525th of 2,671 Open Men (faster than 5%). Against the 80 who finished around 1:53:41: most time gained on the eight runs (3:39), most lost on wall balls (2:26). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 4:17 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 6:45 | 3:40 | faster than 0% |
| SkiErg: | 4:53 | 4:27 | faster than 10% |
| Run 2: | 4:59 | 4:35 | faster than 28% |
| Sled push: | 2:42 | 2:40 | faster than 48% |
| Run 3: | 5:25 | 4:52 | faster than 23% |
| Sled pull: | 5:39 | 4:20 | faster than 12% |
| Run 4: | 5:33 | 4:52 | faster than 21% |
| Burpee broad jump: | 7:49 | 5:29 | faster than 12% |
| Run 5: | 5:21 | 5:02 | faster than 34% |
| Row: | 5:11 | 4:44 | faster than 16% |
| Run 6: | 5:36 | 4:54 | faster than 19% |
| Farmers carry: | 3:12 | 2:04 | faster than 5% |
| Run 7: | 5:23 | 4:52 | faster than 25% |
| Sandbag lunges: | 9:02 | 4:58 | faster than 3% |
| Run 8: | 6:40 | 5:26 | faster than 16% |
| Wall balls: | 14:04 | 6:43 | faster than 3% |
| Roxzone: | 13:39 | 7:50 | faster than 3% |
| Runs (8 km) | 45:40 | 38:18 | faster than 13% |
| Stations (8) | 52:32 | ||
| Finish | 1:51:46 | 1:21:55 | 2525th of 2,671 · faster than 5% |
2,299th of 2,469 Open Men (faster than 6%). Against the 75 who finished around 1:56:14: most time gained on the eight runs (3:26), most lost on sled pull (1:43). Runs 5 to 8 took 5:45 more than runs 1 to 4 (them: 4:02 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:09 | faster than 26% |
| SkiErg: | 4:40 | 4:25 | faster than 21% |
| Run 2: | 5:06 | 4:54 | faster than 39% |
| Sled push: | 3:56 | 2:48 | faster than 7% |
| Run 3: | 6:10 | 5:15 | faster than 15% |
| Sled pull: | 8:32 | 5:06 | faster than 3% |
| Run 4: | 6:10 | 5:17 | faster than 16% |
| Burpee broad jump: | 7:56 | 5:45 | faster than 14% |
| Run 5: | 6:49 | 5:31 | faster than 11% |
| Row: | 5:10 | 4:45 | faster than 15% |
| Run 6: | 6:40 | 5:19 | faster than 8% |
| Farmers carry: | 3:14 | 2:07 | faster than 4% |
| Run 7: | 6:37 | 5:18 | faster than 9% |
| Sandbag lunges: | 8:22 | 5:05 | faster than 5% |
| Run 8: | 8:40 | 5:59 | faster than 7% |
| Wall balls: | 9:33 | 5:58 | faster than 5% |
| Roxzone: | 9:58 | 6:51 | faster than 10% |
| Runs (8 km) | 51:44 | 43:09 | faster than 12% |
| Stations (8) | 51:23 | ||
| Finish | 1:53:02 | 1:26:37 | 2299th of 2,469 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Wouter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Rotterdam 2025 · best of 2 | 4:34 |
| Sled push | 2:42 | Mechelen 2026 · best of 2 | 3:04 |
| Sled pull | 5:39 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:49 | Mechelen 2026 · best of 2 | 5:38 |
| Row | 5:10 | Rotterdam 2025 · best of 2 | 4:53 |
| Farmers carry | 3:12 | Mechelen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 8:22 | Rotterdam 2025 · best of 2 | 5:20 |
| Wall balls | 9:33 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 45:40 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 9:58 | Rotterdam 2025 · best of 2 | 7:23 |
How to read
Each station's best across Wouter's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Khadija Kanaan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Wouter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 48% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Wouter: faster than |
|---|---|
| Ski | 10% |
| Push | 48% |
| Pull | 12% |
| BBJ | 12% |
| Row | 16% |
| Carry | 6% |
| Lunges | 3% |
| Wall balls | 3% |
| Roxzone | 3% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wouter beat on each part of the race, at this race.Best: Sled push (faster than 48%); weakest: Sandbag lunges (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wouter's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:02 slower); weakest: Runs (8 km) (7:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wouter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wouter: 45:42 running, 52:32 at the stations and 13:39 in the roxzone; the longest station was the wall balls (14:04) and the shortest the sled push (2:42).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Wouter | Typical Open Men |
|---|---|---|
| Run 1 | 6:45 | 3:40 |
| SkiErg | 4:53 | 4:27 |
| Run 2 | 4:59 | 4:35 |
| Sled push | 2:42 | 2:40 |
| Run 3 | 5:25 | 4:52 |
| Sled pull | 5:39 | 4:20 |
| Run 4 | 5:33 | 4:52 |
| Burpee broad jump | 7:49 | 5:29 |
| Run 5 | 5:21 | 5:02 |
| Row | 5:11 | 4:44 |
| Run 6 | 5:36 | 4:54 |
| Farmers carry | 3:12 | 2:04 |
| Run 7 | 5:23 | 4:52 |
| Sandbag lunges | 9:02 | 4:58 |
| Run 8 | 6:40 | 5:26 |
| Wall balls | 14:04 | 6:43 |
| Roxzone | 13:39 | 7:50 |
| Finish | 1:51:46 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:21 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
