NED Wouter Ridderbos
3 HYROX results over 2 seasons. Best Open Men time 1:14:29 at Heerenveen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:39 faster (1:23:08 to 1:14:29).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 25-29 | 1:14:29 | top 24% 422/1,771 | 33:24 | 34:45 | 6:24 | splitsSkiErg4:25Sled push2:49Sled pull3:11Burpee broad jump6:10Row5:00Farmers carry2:01Sandbag lunges4:03Wall balls7:06Run 13:42Run 23:54Run 34:06Run 44:05Run 54:14Run 64:08Run 74:23Run 84:55Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 25-29 | 1:22:03 | top 32% 608/1,936 | 35:27 | 40:05 | 6:36 | splitsSkiErg4:25Sled push2:24Sled pull5:09Burpee broad jump6:59Row5:00Farmers carry1:58Sandbag lunges4:38Wall balls9:32Run 13:58Run 23:54Run 34:18Run 44:22Run 54:43Run 64:32Run 74:34Run 85:10Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 30-34 | 1:23:08 | top 40% 975/2,469 | 41:43 | 35:00 | 6:31 | splitsSkiErg4:09Sled push2:11Sled pull4:10Burpee broad jump6:51Row4:54Farmers carry2:02Sandbag lunges4:48Wall balls5:55Run 14:25Run 24:36Run 35:18Run 45:22Run 55:45Run 65:21Run 75:05Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wouter against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:36 against the typical Open Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
