NED Wouter Niemeijer
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:18:22 (Maastricht 2026) · Doubles Men 1:08:51 (Cape Town Apr 2026) · Pro Doubles Men 1:09:00 (Cape Town Aug 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:41 faster (1:30:03 to 1:18:22).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 35-39 | 1:18:22 | top 29% 594/2,058 | 40:11 | 31:01 | 7:14 | splitsSkiErg4:17Sled push2:15Sled pull3:21Burpee broad jump5:54Row4:29Farmers carry1:37Sandbag lunges3:59Wall balls5:09Run 13:39Run 24:38Run 35:15Run 45:09Run 55:14Run 65:13Run 75:21Run 85:46Full report for this race → |
| Cape Town Aug 2026 15 Aug 2026team: Luke Pistorius, Wouter Niemeijerwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:09:00 | 37th of 99 | 40:21 | 24:42 | 4:01 | splitsSkiErg3:50Sled push1:21Sled pull3:17Burpee broad jump3:02Row4:01Farmers carry1:32Sandbag lunges3:28Wall balls4:11Run 13:30Run 25:02Run 35:24Run 45:19Run 55:19Run 65:23Run 75:12Run 85:17Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Wouter Niemeijer, Robert Schoutenwhat the whole field did → | Doubles Men · team 35-39 | 1:08:51 | top 11% 62/599 | 40:47 | 24:11 | 3:59 | splitsSkiErg3:44Sled push1:08Sled pull2:45Burpee broad jump3:06Row4:28Farmers carry1:19Sandbag lunges3:45Wall balls3:56Run 13:31Run 25:03Run 35:36Run 45:15Run 55:15Run 65:24Run 75:19Run 85:27Full report for this race → |
| Cape Town Apr 2026 3 Apr 2026what the whole field did → | Open Men · 35-39 | 1:22:49 | top 22% 152/717 | 44:14 | 33:50 | 4:48 | splitsSkiErg4:29Sled push1:57Sled pull3:33Burpee broad jump6:08Row4:41Farmers carry2:13Sandbag lunges4:54Wall balls5:55Run 13:28Run 25:12Run 35:50Run 45:44Run 55:57Run 65:48Run 76:13Run 86:06Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:24:03 | top 50% 1382/2,802 | 42:31 | 34:49 | 6:47 | splitsSkiErg4:21Sled push2:07Sled pull3:56Burpee broad jump6:47Row4:33Farmers carry1:41Sandbag lunges4:51Wall balls6:33Run 13:49Run 24:47Run 35:40Run 45:28Run 55:28Run 65:31Run 75:38Run 86:12Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:25:53 | top 41% 211/515 | 45:20 | 34:47 | 5:50 | splitsSkiErg4:43Sled push1:43Sled pull3:43Burpee broad jump6:26Row4:52Farmers carry1:39Sandbag lunges5:10Wall balls6:31Run 14:06Run 25:15Run 35:48Run 45:55Run 56:17Run 65:59Run 76:17Run 85:46Full report for this race → |
| Cape Town 2025 18 Jul 2025what the whole field did → | Open Men · 35-39 | 1:30:03 | top 38% 294/781 | 45:13 | 37:53 | 7:01 | splitsSkiErg4:19Sled push1:53Sled pull4:07Burpee broad jump8:13Row4:59Farmers carry2:03Sandbag lunges4:50Wall balls7:29Run 13:20Run 25:09Run 36:11Run 45:53Run 56:15Run 66:00Run 75:42Run 86:46Full report for this race → |
| Cape Town 2025 18 Jul 2025team: Robert Schouten, Wouter Niemeijerwhat the whole field did → | Doubles Men · team 35-39 | 1:20:55 | 249th of 477 | 46:41 | 28:13 | 6:05 | splitsSkiErg4:10Sled push1:30Sled pull3:21Burpee broad jump4:55Row4:23Farmers carry1:37Sandbag lunges3:38Wall balls4:39Run 13:37Run 25:30Run 36:06Run 46:21Run 56:20Run 66:22Run 76:04Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wouter against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
