NED Wouter Jacobs
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:37 at Heerenveen 2026.
1 result at 1 race
669th of 1,462 Doubles Men (faster than 54%). Against the 44 who finished around 1:12:31: most time gained on sled pull (0:46), most lost on wall balls (0:52). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:34 | faster than 41% |
| SkiErg: | 4:04 | 3:58 | faster than 35% |
| Run 2: | 4:36 | 4:40 | faster than 53% |
| Sled push: | 1:40 | 1:42 | faster than 56% |
| Run 3: | 4:49 | 4:58 | faster than 57% |
| Sled pull: | 2:11 | 3:02 | faster than 96% |
| Run 4: | 5:07 | 5:02 | faster than 45% |
| Burpee broad jump: | 3:40 | 3:25 | faster than 37% |
| Run 5: | 5:25 | 5:12 | faster than 39% |
| Row: | 4:24 | 4:30 | faster than 65% |
| Run 6: | 5:07 | 5:04 | faster than 47% |
| Farmers carry: | 1:21 | 1:39 | faster than 94% |
| Run 7: | 5:17 | 5:06 | faster than 41% |
| Sandbag lunges: | 3:01 | 3:27 | faster than 76% |
| Run 8: | 5:16 | 5:26 | faster than 55% |
| Wall balls: | 5:16 | 4:26 | faster than 20% |
| Roxzone: | 6:46 | 7:18 | faster than 64% |
| Runs (8 km) | 40:19 | 40:05 | faster than 48% |
| Stations (8) | 25:37 | ||
| Finish | 1:12:37 | 1:13:44 | 669th of 1,462 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sybren Van der meer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
This chart shows where Wouter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Wall balls (faster than 20%).
See the numbers
| Part | Wouter: faster than |
|---|---|
| Ski | 35% |
| Push | 57% |
| Pull | 97% |
| BBJ | 37% |
| Row | 65% |
| Carry | 94% |
| Lunges | 76% |
| Wall balls | 20% |
| Roxzone | 65% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wouter beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Wall balls (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wouter's time on each part against the typical Doubles Men finisher at this race.Best: Sled pull (0:51 faster); weakest: Wall balls (0:50 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wouter against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wouter: 40:23 running, 25:38 at the stations and 6:46 in the roxzone; the longest station was the wall balls (5:16).Below, Typical Doubles Men: 40:02 running, 26:09 at the stations and 7:18 in the roxzone; the longest station was the row (4:30).
See the numbers
| Part | Wouter | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:45 | 4:34 |
| SkiErg | 4:04 | 3:58 |
| Run 2 | 4:36 | 4:40 |
| Sled push | 1:40 | 1:42 |
| Run 3 | 4:49 | 4:58 |
| Sled pull | 2:11 | 3:02 |
| Run 4 | 5:07 | 5:02 |
| Burpee broad jump | 3:40 | 3:25 |
| Run 5 | 5:25 | 5:12 |
| Row | 4:24 | 4:30 |
| Run 6 | 5:07 | 5:04 |
| Farmers carry | 1:21 | 1:39 |
| Run 7 | 5:17 | 5:06 |
| Sandbag lunges | 3:01 | 3:27 |
| Run 8 | 5:16 | 5:26 |
| Wall balls | 5:16 | 4:26 |
| Roxzone | 6:46 | 7:18 |
| Finish | 1:12:37 | 1:13:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:50 against the typical Doubles Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
