RSA Wouter Hillebrand
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:21 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Christo Van Rooyen, Wouter Hillebrandwhole field → | Doubles Men · team 50-54 | 1:04:21 | 55th of 8091st of 19 aged 50-54 | 33:46 | 27:03 | 3:37 | View results | See splits Hide splitsSkiErg4:02faster than 39%Sled push1:29fastest 35%Sled pull3:22faster than 43%Burpee broad jump2:57fastest 33%Row4:19fastest 28%Farmers carry1:24fastest 13%Sandbag lunges4:16faster than 22%Wall balls5:14faster than 27%Runs (8 km)33:46fastest 3%Roxzone3:37fastest 6%Run 13:03fastest 5%Run 24:07fastest 2%Run 34:27fastest 4%Run 44:26fastest 3%Run 54:26fastest 3%Run 64:28fastest 4%Run 74:26fastest 3%Run 84:26fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christo Van Rooyen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wouter against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:42 against the typical Doubles Men finisher at Cape Town 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:04:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
