Athlete · Open Men · 45-49 ·

NED

Wouter Custers

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:52 (Mechelen 2025) · Doubles Men 1:17:04 (Maastricht 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:31:52 Open Men time · Mechelen 2025 also raced Doubles Men: each has its own best below

1071st of 1,638 Open Men place · Mechelen 2025 among Open Men finishers there

1:17:04 latest race · Maastricht 2026 first Doubles Men race Doubles Men with Hans Goijens

Sled push strongest segment · Mechelen 2025 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:52Mechelen 2025 · 1 race Doubles Men1:17:04Maastricht 2026 · 1 race · with Hans Goijens

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Wouter Custers, Hans Goijenswhat the whole field did →	Doubles Men · team 45-49	1:17:04	885th of 1,512	39:44	30:34	6:46	splits SkiErg4:10Sled push1:52Sled pull2:55Burpee broad jump3:32Row4:37Farmers carry1:38Sandbag lunges7:17Wall balls4:33Run 14:13Run 24:47Run 35:14Run 45:07Run 54:56Run 65:00Run 75:08Run 85:22Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Men · 45-49	1:31:52	1071st of 1,638	42:11	38:28	11:13	splits SkiErg4:31Sled push2:15Sled pull6:08Burpee broad jump6:29Row4:58Farmers carry2:29Sandbag lunges5:20Wall balls6:18Run 16:36Run 24:26Run 34:51Run 45:02Run 55:14Run 65:06Run 75:08Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wouteredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 73%

Sled pull faster than 24%

Burpee broad jump faster than 34%

Row faster than 36%

Farmers carry faster than 31%

Sandbag lunges faster than 47%

Wall balls faster than 49%

Roxzone faster than 28%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:18 faster

Sled pull 1:02 slower

Burpee broad jump 0:44 slower

Row 0:09 slower

Farmers carry 0:19 slower

Sandbag lunges 0:06 slower

Wall balls 0:05 slower

Roxzone 1:26 slower

Runs (8 km) 3:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wouter against the typical Open Men finisher

Wouter1:31:52

6:364:314:262:154:516:085:026:295:144:585:062:295:085:205:486:1811:13

Typical Open Men1:24:46

6:114:274:142:334:355:064:385:454:394:494:362:104:365:145:136:139:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:26 against the typical Open Men finisher at Mechelen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown