NED Wouter Bakker
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:58 (Amsterdam 2024) · Doubles Men 1:05:32 (Rotterdam 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Wouter Bakker, Devlin Roessinkwhat the whole field did → | Doubles Men · team 30-34 | 1:05:32 | top 14% 292/2,147 | 37:53 | 22:28 | 5:15 | splitsSkiErg3:59Sled push1:37Sled pull2:48Burpee broad jump2:06Row3:58Farmers carry1:10Sandbag lunges3:13Wall balls3:37Run 14:49Run 24:27Run 34:38Run 44:44Run 54:54Run 64:45Run 74:47Run 84:54Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 16-24 | 1:31:58 | 1423rd of 2,198 | 47:36 | 37:10 | 7:17 | splitsSkiErg4:33Sled push2:20Sled pull5:10Burpee broad jump4:51Row5:12Farmers carry2:28Sandbag lunges5:34Wall balls7:02Run 15:08Run 25:23Run 36:18Run 45:53Run 58:04Run 65:18Run 75:32Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wouter against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:00 against the typical Open Men finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
