KOR Wonjae Ryu
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Pro Doubles Men time 1:10:36 at Incheon 2026.
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026team: Wonjae Ryu, Donghyuk Seowhat the whole field did → | Pro Doubles Men · team 25-29 | 1:10:36 | top 38% 140/371 | 39:03 | 26:44 | 4:53 | splitsSkiErg3:53Sled push2:29Sled pull4:43Burpee broad jump2:43Row4:04Farmers carry1:37Sandbag lunges3:33Wall balls3:42Run 15:15Run 24:30Run 34:51Run 44:44Run 54:51Run 64:46Run 74:59Run 85:09Full report for this race → |
| Incheon 2025 17 May 2025team: Wonjae Ryu, Bonghyun Choiwhat the whole field did → | Pro Doubles Men · team U29 | 1:14:25 | 95th of 173 | 41:29 | 27:52 | 5:09 | splitsSkiErg4:10Sled push2:51Sled pull5:23Burpee broad jump2:23Row4:17Farmers carry1:54Sandbag lunges3:11Wall balls3:43Run 15:51Run 24:48Run 34:59Run 45:06Run 55:05Run 65:05Run 75:10Run 85:28Full report for this race → |
| Incheon 2024 19 Oct 2024team: Bonghyun Choi, Wonjae Ryuwhat the whole field did → | Pro Doubles Men · team U29 | 1:12:59 | 46th of 97 | 42:42 | 25:35 | 4:47 | splitsSkiErg3:48Sled push1:35Sled pull4:10Burpee broad jump2:30Row4:38Farmers carry1:50Sandbag lunges2:48Wall balls4:16Run 13:20Run 25:04Run 35:37Run 45:32Run 55:33Run 65:30Run 75:48Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Incheon 2026, against 371 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wonjae against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:18 against the typical Pro Doubles Men finisher at Incheon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
