ITA Wolfgang Heidenreich
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:19:40 at Bilbao 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bilbao 2025 15 Feb 2025team: Wolfgang Heidenreich, Paolo Rossettiwhole field → | Pro Doubles Men · team 50-59 | 1:19:40 | 71st of 813rd of 3 aged 50-59 | 43:43 | 30:17 | 5:46 | View results | See splits Hide splitsSkiErg4:00faster than 21%Sled push2:53faster than 9%Sled pull4:28faster than 50%Burpee broad jump3:25faster than 6%Row4:28faster than 30%Farmers carry1:50faster than 18%Sandbag lunges4:49faster than 7%Wall balls4:24faster than 22%Runs (8 km)43:43faster than 6%Roxzone5:46faster than 21%Run 15:19faster than 5%Run 24:54faster than 9%Run 35:33faster than 7%Run 45:22faster than 11%Run 55:35faster than 9%Run 65:29faster than 6%Run 75:45faster than 3%Run 85:48faster than 4%Full report for this race → |
| Milan 2024 19 Oct 2024team: Paolo Rossetti, Wolfgang Heidenreichwhole field → | Pro Doubles Men · team 50-59 | 1:27:44 | 108th of 1284th of 7 aged 50-59 | 46:05 | 34:37 | 7:07 | View results | See splits Hide splitsSkiErg4:02faster than 44%Sled push3:02faster than 10%Sled pull5:46faster than 35%Burpee broad jump4:02faster than 14%Row4:34faster than 30%Farmers carry1:57faster than 29%Sandbag lunges7:07faster than 2%Wall balls4:07fastest 47%Runs (8 km)46:05faster than 17%Roxzone7:07faster than 42%Run 16:38faster than 10%Run 25:24faster than 14%Run 35:39faster than 21%Run 45:51faster than 19%Run 55:59faster than 15%Run 65:48faster than 18%Run 76:00faster than 16%Run 84:49faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Wolfgang has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Bilbao 2025 · best of 2 | 3:52 |
| Sled push | 2:53 | Bilbao 2025 · best of 2 | 2:12 |
| Sled pull | 4:28 | Bilbao 2025 · best of 2 | 4:06 |
| Burpee broad jump | 3:25 | Bilbao 2025 · best of 2 | 2:43 |
| Row | 4:28 | Bilbao 2025 · best of 2 | 4:16 |
| Farmers carry | 1:50 | Bilbao 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:49 | Bilbao 2025 · best of 2 | 3:36 |
| Wall balls | 4:07 | Milan 2024 · best of 2 | 4:11 |
| Runs (8 km) | 43:43 | Bilbao 2025 · best of 2 | 37:11 |
| Roxzone | 5:46 | Bilbao 2025 · best of 2 | 5:38 |
How to read
Each station's best across Wolfgang's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Paolo Rossetti2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2025, against 81 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wolfgang against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:09 against the typical Pro Doubles Men finisher at Bilbao 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
