Athlete · Open Men · 30-34 · POL POL

Wojciech Suchwałko

www.roxtimes.com/athletes/wojciech-suchwalko-5225b701

2 HYROX races over 2 seasons. Best Open Men time: 57:53 at budapest Buda. 1 podium finish.

Best Open Men time57:53budapest Buda
Best Open Men place3rdof 515 · budapest Buda
Latest race57:53budapest Buda · Open MenWojciech's best Open Men time so far
Strongest part of the raceSled pushfaster than 99% of Open Men at budapest Buda

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
58:0059:001:00:00 best 57:53

This line shows the finish time of Wojciech Suchwałko at each race, oldest on the left; lower is faster.The best was 57:53 at budapest (Oct 2026); Wojciech Suchwałko was 3:03 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Ghent Dec 2025 Open Men 1:00:56
budapest Oct 2026 Open Men 57:53

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 57:53 3rd of 515; 2nd of 141 aged 30-34 29:27 24:39 3:50 Runs 29:27 · Stations 24:39 · Roxzone 3:50

3rd of 515 Open Men (the fastest).

Wojciech Suchwałko at HYROX budapest Buda, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 515 Open Men finishers here who were slower on that part.
Part Time Typical here vs 515 Open Men here
Run 1: 3:35 4:45 faster than 97%
SkiErg: 3:56 4:33 fastest in the field
Run 2: 3:35 4:46 faster than 97%
Sled push: 1:53 3:02 fastest in the field
Run 3: 3:40 5:09 faster than 98%
Sled pull: 3:01 4:38 faster than 99%
Run 4: 3:43 5:08 faster than 98%
Burpee broad jump: 3:18 5:32 faster than 95%
Run 5: 3:46 5:12 faster than 98%
Row: 4:09 5:01 fastest in the field
Run 6: 3:41 5:05 faster than 98%
Farmers carry: 1:24 2:01 faster than 98%
Run 7: 3:37 5:04 faster than 99%
Sandbag lunges: 2:40 4:54 fastest in the field
Run 8: 3:53 5:30 faster than 98%
Wall balls: 4:18 6:39 faster than 95%
Roxzone: 3:50 6:48 fastest in the field
Runs (8 km) 29:27 41:03 faster than 98%
Stations (8) 24:39
Finish 57:53 1:25:08 3rd of 515 · fastest in the field

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Open Men, 30-34 1:00:56 12th of 1,429; 6th of 338 aged 30-34 30:10 26:30 4:20 Runs 30:10 · Stations 26:30 · Roxzone 4:20

12th of 1,429 Open Men (faster than 99%).

Wojciech Suchwałko at HYROX Ghent 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,429 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,429 Open Men here
Run 1: 3:33 4:50 faster than 99%
SkiErg: 3:40 4:30 fastest in the field
Run 2: 3:30 4:36 faster than 98%
Sled push: 2:04 3:02 faster than 98%
Run 3: 3:59 5:00 faster than 93%
Sled pull: 3:36 4:58 faster than 95%
Run 4: 3:46 4:58 faster than 97%
Burpee broad jump: 3:58 5:24 faster than 88%
Run 5: 3:54 5:09 faster than 97%
Row: 4:04 4:46 fastest in the field
Run 6: 3:45 4:58 faster than 98%
Farmers carry: 1:38 2:01 faster than 86%
Run 7: 3:44 4:56 faster than 98%
Sandbag lunges: 3:31 4:54 faster than 93%
Run 8: 4:03 5:16 faster than 96%
Wall balls: 3:59 6:58 faster than 98%
Roxzone: 4:20 6:46 faster than 99%
Runs (8 km) 30:10 40:01 faster than 97%
Stations (8) 26:30
Finish 1:00:56 1:24:06 12th of 1,429 · faster than 99%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Wojciech has done each station

Part Best Race Typical
SkiErg 3:40 Ghent 2025 · best of 2 4:34
Sled push 1:53 budapest Buda · best of 2 3:04
Sled pull 3:01 budapest Buda · best of 2 4:57
Burpee broad jump 3:18 budapest Buda · best of 2 5:38
Row 4:04 Ghent 2025 · best of 2 4:53
Farmers carry 1:24 budapest Buda · best of 2 2:11
Sandbag lunges 2:40 budapest Buda · best of 2 5:20
Wall balls 3:59 Ghent 2025 · best of 2 7:03
Runs (8 km) 29:27 budapest Buda · best of 2 41:47
Roxzone 3:50 budapest Buda · best of 2 7:23
How to read

Each station's best across Wojciech's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

budapest Buda, against 515 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Wojciechedge = faster than everyone, centre = slowest

This chart shows where Wojciech sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 95%).

See the numbers
Part Wojciech: faster than
Ski 99%
Push 99%
Pull 99%
BBJ 95%
Row 99%
Carry 98%
Lunges 99%
Wall balls 96%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 95%
Row faster than 99%
Farmers carry faster than 98%
Sandbag lunges faster than 99%
Wall balls faster than 96%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Wojciech beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 95%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:37 faster
Sled push 1:09 faster
Sled pull 1:37 faster
Burpee broad jump 2:14 faster
Row 0:52 faster
Farmers carry 0:37 faster
Sandbag lunges 2:14 faster
Wall balls 2:21 faster
Roxzone 2:58 faster
Runs (8 km) 11:36 faster

Wojciech's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:36 faster); weakest: SkiErg (0:37 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wojciech against the typical Open Men finisher

Wojciech57:53
3:353:563:351:533:403:013:433:183:464:093:411:243:372:403:534:183:50
Typical Open Men1:23:47
4:454:334:463:025:094:385:085:325:125:015:052:015:044:545:306:396:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wojciech: 29:30 running, 24:39 at the stations and 3:50 in the roxzone; the longest station was the wall balls (4:18).Below, Typical Open Men: 40:39 running, 36:20 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:39).

See the numbers
Part Wojciech Typical Open Men
Run 1 3:35 4:45
SkiErg 3:56 4:33
Run 2 3:35 4:46
Sled push 1:53 3:02
Run 3 3:40 5:09
Sled pull 3:01 4:38
Run 4 3:43 5:08
Burpee broad jump 3:18 5:32
Run 5 3:46 5:12
Row 4:09 5:01
Run 6 3:41 5:05
Farmers carry 1:24 2:01
Run 7 3:37 5:04
Sandbag lunges 2:40 4:54
Run 8 3:53 5:30
Wall balls 4:18 6:39
Roxzone 3:50 6:48
Finish 57:53 1:25:08

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 57:53.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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