POL Wojciech Duber
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Men 1:08:46 (Málaga 2026) · Doubles Mixed 1:16:45 (Poznań 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Wojciech Duber, Jarosław Ochremczukwhat the whole field did → | Doubles Men · team 35-39 | 1:08:46 | top 35% 503/1,450113th of 301 aged 35-39 | 37:00 | 25:44 | 6:06 | View results | See splits Hide splitsSkiErg3:57fastest 44%Sled push1:37fastest 24%Sled pull3:33faster than 30%Burpee broad jump3:03fastest 42%Row4:41faster than 40%Farmers carry1:37faster than 44%Sandbag lunges3:24fastest 44%Wall balls3:52fastest 33%Runs (8 km)37:00fastest 29%Roxzone6:06fastest 48%Run 14:15fastest 31%Run 24:18fastest 23%Run 34:28fastest 20%Run 44:42fastest 30%Run 54:54fastest 35%Run 64:47fastest 34%Run 74:47fastest 32%Run 84:52fastest 43%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Wojciech Duber, Monika Duberwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:45 | top 37% 213/58162nd of 154 aged 35-39 | 41:54 | 28:20 | 6:36 | View results | See splits Hide splitsSkiErg4:38faster than 29%Sled push2:26faster than 22%Sled pull3:47fastest 47%Burpee broad jump2:40fastest 9%Row5:09faster than 23%Farmers carry1:43fastest 33%Sandbag lunges4:01faster than 44%Wall balls3:56fastest 25%Runs (8 km)41:54fastest 31%Roxzone6:36faster than 26%Run 14:43fastest 22%Run 24:45fastest 23%Run 35:14fastest 31%Run 45:19fastest 34%Run 55:36fastest 40%Run 65:28fastest 37%Run 75:19fastest 33%Run 85:32fastest 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jarosław Ochremczuk1 race
- Monika Duber1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wojciech against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:20 against the typical Doubles Men finisher at Málaga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:08:46.
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- Every session written for your weak station, not a generic plan
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