GBR Woei Lin Yap
2 HYROX races over 2 seasons. Best Open Men time: 1:12:56 at Manchester 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Woei Lin Yap at each race, oldest on the left; lower is faster.The best was 1:12:56 at Manchester (Jan 2026); Woei Lin Yap was 7:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:20:53 |
| Manchester | Jan 2026 | Open Men | 1:12:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
506th of 2,544 Open Men (faster than 80%). Against the 77 who finished around 1:12:58: most time gained on sled push (0:45), most lost on wall balls (0:57). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:35 | faster than 73% |
| SkiErg: | 4:35 | 4:23 | faster than 27% |
| Run 2: | 4:21 | 5:04 | faster than 86% |
| Sled push: | 1:49 | 2:43 | faster than 99% |
| Run 3: | 4:43 | 5:26 | faster than 82% |
| Sled pull: | 4:36 | 4:25 | faster than 43% |
| Run 4: | 4:39 | 5:29 | faster than 86% |
| Burpee broad jump: | 3:53 | 5:27 | faster than 85% |
| Run 5: | 4:57 | 5:38 | faster than 79% |
| Row: | 4:35 | 4:44 | faster than 67% |
| Run 6: | 4:47 | 5:31 | faster than 82% |
| Farmers carry: | 2:13 | 2:10 | faster than 46% |
| Run 7: | 4:50 | 5:29 | faster than 79% |
| Sandbag lunges: | 4:38 | 5:23 | faster than 72% |
| Run 8: | 4:12 | 4:44 | faster than 75% |
| Wall balls: | 6:46 | 7:00 | faster than 54% |
| Roxzone: | 4:13 | 5:26 | faster than 79% |
| Runs (8 km) | 35:42 | 41:15 | faster than 82% |
| Stations (8) | 33:05 | ||
| Finish | 1:12:56 | 1:24:01 | 506th of 2,544 · faster than 80% |
625th of 1,206 Open Men (faster than 48%). Against the 36 who finished around 1:20:16: most time gained on the eight runs (2:18), most lost on wall balls (3:15). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:30 | faster than 50% |
| SkiErg: | 5:01 | 4:16 | faster than 3% |
| Run 2: | 4:36 | 4:54 | faster than 67% |
| Sled push: | 2:08 | 2:26 | faster than 76% |
| Run 3: | 4:50 | 5:12 | faster than 70% |
| Sled pull: | 5:22 | 4:16 | faster than 17% |
| Run 4: | 4:47 | 5:14 | faster than 74% |
| Burpee broad jump: | 4:50 | 5:08 | faster than 58% |
| Run 5: | 4:57 | 5:19 | faster than 70% |
| Row: | 4:47 | 4:35 | faster than 31% |
| Run 6: | 4:57 | 5:16 | faster than 67% |
| Farmers carry: | 2:10 | 1:58 | faster than 33% |
| Run 7: | 4:58 | 5:16 | faster than 65% |
| Sandbag lunges: | 4:42 | 4:56 | faster than 58% |
| Run 8: | 5:36 | 5:43 | faster than 56% |
| Wall balls: | 8:55 | 6:03 | faster than 13% |
| Roxzone: | 4:55 | 5:39 | faster than 70% |
| Runs (8 km) | 38:08 | 40:49 | faster than 69% |
| Stations (8) | 37:55 | ||
| Finish | 1:20:53 | 1:20:16 | 625th of 1,206 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Woei has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 1:49 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 4:36 | Manchester 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:53 | Manchester 2026 · best of 2 | 5:38 |
| Row | 4:35 | Manchester 2026 · best of 2 | 4:53 |
| Farmers carry | 2:10 | Manchester 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:38 | Manchester 2026 · best of 2 | 5:20 |
| Wall balls | 6:46 | Manchester 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:42 | Manchester 2026 · best of 2 | 41:47 |
| Roxzone | 4:13 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across Woei's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Woei sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | Woei: faster than |
|---|---|
| Ski | 27% |
| Push | 99% |
| Pull | 44% |
| BBJ | 85% |
| Row | 67% |
| Carry | 46% |
| Lunges | 72% |
| Wall balls | 55% |
| Roxzone | 79% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Woei beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: SkiErg (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Woei's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:33 faster); weakest: SkiErg (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Woei against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Woei: 35:44 running, 33:05 at the stations and 4:13 in the roxzone; the longest station was the wall balls (6:46) and the shortest the sled push (1:49).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Woei | Typical Open Men |
|---|---|---|
| Run 1 | 3:15 | 3:35 |
| SkiErg | 4:35 | 4:23 |
| Run 2 | 4:21 | 5:04 |
| Sled push | 1:49 | 2:43 |
| Run 3 | 4:43 | 5:26 |
| Sled pull | 4:36 | 4:25 |
| Run 4 | 4:39 | 5:29 |
| Burpee broad jump | 3:53 | 5:27 |
| Run 5 | 4:57 | 5:38 |
| Row | 4:35 | 4:44 |
| Run 6 | 4:47 | 5:31 |
| Farmers carry | 2:13 | 2:10 |
| Run 7 | 4:50 | 5:29 |
| Sandbag lunges | 4:38 | 5:23 |
| Run 8 | 4:12 | 4:44 |
| Wall balls | 6:46 | 7:00 |
| Roxzone | 4:13 | 5:26 |
| Finish | 1:12:56 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:56.
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