Winston Henvio
3 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026team: 张睿书, Matthew Chen, 雷轲钦, Winston Henviowhole field → | Relay Mixed · team U40 | 1:16:03 | 49th of 20340th of 178 aged U40 | 38:31 | 33:08 | 4:28 | View results | See splits Hide splitsSkiErg4:22fastest 15%Sled push3:27faster than 45%Sled pull6:37faster than 14%Burpee broad jump3:25fastest 13%Row4:00fastest 1%Farmers carry2:44faster than 12%Sandbag lunges4:27fastest 44%Wall balls4:06fastest 16%Runs (8 km)38:31fastest 25%Roxzone4:28fastest 24%Run 13:03fastest 30%Run 24:29fastest 14%Run 35:21faster than 43%Run 45:14faster than 37%Run 54:15fastest 7%Run 65:23fastest 50%Run 75:18fastest 45%Run 85:31fastest 23%Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Winston Henvio, Leonardus Wisnu Adi Nugrahawhole field → | Doubles Men · team 30-34 | 1:10:46 | 100th of 1,13332nd of 386 aged 30-34 | 40:31 | 24:20 | 6:00 | View results | See splits Hide splitsSkiErg4:21fastest 31%Sled push1:52fastest 20%Sled pull3:11fastest 10%Burpee broad jump2:27fastest 10%Row4:14fastest 4%Farmers carry1:24fastest 4%Sandbag lunges2:53fastest 5%Wall balls3:58fastest 8%Runs (8 km)40:31fastest 16%Roxzone6:00fastest 5%Run 15:27fastest 21%Run 24:35fastest 16%Run 34:44fastest 13%Run 44:45fastest 15%Run 54:56fastest 16%Run 65:09fastest 23%Run 75:14fastest 23%Run 85:45fastest 13%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Winston Henvio, Thatchaphon Worawiriyaprasertwhole field → | Doubles Men · team 25-29 | 1:13:10 | 1022nd of 2,035301st of 528 aged 25-29 | 39:38 | 27:03 | 6:31 | View results | See splits Hide splitsSkiErg4:14faster than 32%Sled push1:55faster than 43%Sled pull3:25faster than 21%Burpee broad jump3:58faster than 30%Row4:10fastest 14%Farmers carry1:40fastest 46%Sandbag lunges3:29fastest 39%Wall balls4:12fastest 37%Runs (8 km)39:38faster than 46%Roxzone6:31fastest 32%Run 15:28faster than 29%Run 24:49faster than 38%Run 34:55faster than 48%Run 44:53fastest 49%Run 54:58fastest 47%Run 65:02faster than 47%Run 75:10faster than 45%Run 84:27fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Winston has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Paris Grand Palais 2026 · best of 2 | 4:04 |
| Sled push | 1:52 | Jakarta 2026 · best of 2 | 1:50 |
| Sled pull | 3:11 | Jakarta 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:27 | Jakarta 2026 · best of 2 | 3:13 |
| Row | 4:10 | Paris Grand Palais 2026 · best of 2 | 4:32 |
| Farmers carry | 1:24 | Jakarta 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:53 | Jakarta 2026 · best of 2 | 3:35 |
| Wall balls | 3:58 | Jakarta 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:38 | Paris Grand Palais 2026 · best of 2 | 42:19 |
| Roxzone | 6:00 | Jakarta 2026 · best of 2 | 6:48 |
How to read
Each station's best across Winston's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Leonardus Wisnu Adi Nugraha1 race
- Matthew Chen1 race
- Thatchaphon Worawiriyaprasert1 race
- 张睿书1 race
- 雷轲钦1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,133 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Winston against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:46.
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