HKG Wingyee Lam
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:43:42 (Hong Kong 2025) · Doubles Mixed 1:32:21 (Taipei 2026) · Doubles Women 1:15:13 (Osaka 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Taipei 2026 28 Feb 2026team: Jason Tien, Wingyee Lamwhat the whole field did → | Doubles Mixed · team 30-34 | 1:32:21 | 340th of 618 | — | 27:30 7 of 8 | — | splitsSkiErg4:51Sled push2:35Sled pull—Burpee broad jump3:22Row4:59Farmers carry1:59Sandbag lunges4:35Wall balls5:09Run 16:04Run 2—Run 3—Run 417:43Run 519:13Run 616:10Run 719:21Run 87:17Full report for this race → |
| Osaka 2026 30 Jan 2026team: Vincy Yang, Wingyee Lamwhat the whole field did → | Doubles Women · team 25-29 | 1:15:13 | top 10% 29/311 | 41:44 | 26:25 | 7:07 | splitsSkiErg4:33Sled push1:48Sled pull3:36Burpee broad jump3:21Row4:45Farmers carry1:38Sandbag lunges3:12Wall balls3:32Run 12:48Run 25:20Run 35:38Run 45:39Run 56:03Run 65:59Run 75:55Run 84:25Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Women · 25-29 | 1:43:42 | top 50% 257/523 | 49:23 | 45:22 | 8:57 | splitsSkiErg5:30Sled push3:42Sled pull6:15Burpee broad jump7:57Row5:57Farmers carry2:21Sandbag lunges7:36Wall balls6:04Run 12:53Run 25:14Run 37:04Run 46:07Run 56:49Run 66:14Run 76:25Run 88:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Hong Kong 2025, against 523 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wingyee against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:44 against the typical Open Women finisher at Hong Kong 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
