HKG Wing Yiu Chiu
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Suet Yee Chong, Wing Yiu Chiuwhole field → | Doubles Women · team 30-34 | 1:45:38 | 1024th of 1,842320th of 537 aged 30-34 | 55:10 | 37:09 | 13:24 | View results | See splits Hide splitsSkiErg5:21faster than 49%Sled push2:33faster than 21%Sled pull6:04faster than 16%Burpee broad jump5:18faster than 41%Row5:36fastest 50%Farmers carry1:43fastest 12%Sandbag lunges4:29fastest 48%Wall balls6:05faster than 21%Runs (8 km)55:10fastest 45%Roxzone13:24faster than 24%Run 16:55fastest 38%Run 26:08fastest 41%Run 36:19fastest 39%Run 46:35fastest 48%Run 56:56faster than 47%Run 67:20faster than 37%Run 76:25fastest 35%Run 88:35fastest 50%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Wing Yiu Chiu, Chin To Auwhole field → | Doubles Mixed · team 30-34 | 1:45:16 | 1157th of 1,516381st of 475 aged 30-34 | 52:16* | 35:25* | 17:39 | View results | See splits Hide splitsSkiErg4:50faster than 34%Sled push2:42faster than 33%Sled pull4:23fastest 42%Burpee broad jump3:50fastest 46%Row5:12faster than 41%Farmers carry2:29faster than 11%Sandbag lunges4:25fastest 36%Wall balls7:34faster than 26%Runs (8 km)52:16faster than 20%Roxzone17:39faster than 7%Run 15:36faster than 7%Run 25:59faster than 18%Run 36:08faster than 22%Run 46:29faster than 15%Run 56:24faster than 21%Run 66:53faster than 12%Run 76:20faster than 24%Run 88:30faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Chin To Au1 race
- Suet Yee Chong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:55 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
