HKG Wing Yiu Chan
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:42 at Taipei 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Taipei 2026 28 Feb 2026team: Wing Yiu Chan, Chiu Yu Tsangwhole field → | Doubles Mixed · team 25-29 | 1:29:42 | 295th of 61862nd of 126 aged 25-29 | 48:12 | 33:05 | 8:29 | View results | See splits Hide splitsSkiErg4:48faster than 45%Sled push2:55faster than 31%Sled pull5:13faster than 31%Burpee broad jump2:48fastest 17%Row5:10faster than 45%Farmers carry2:04faster than 42%Sandbag lunges3:46fastest 22%Wall balls6:21faster than 24%Runs (8 km)48:12fastest 37%Roxzone8:29faster than 42%Run 16:39faster than 44%Run 25:39fastest 48%Run 35:53fastest 41%Run 45:56fastest 34%Run 56:14fastest 34%Run 65:46fastest 28%Run 75:40fastest 36%Run 86:30faster than 47%Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: Chiu Yu Tsang, Wing Yiu Chanwhole field → | Doubles Mixed · team 25-29 | 1:55:47 | 495th of 539105th of 118 aged 25-29 | 1:08:54 | 39:01 | 7:55 | View results | See splits Hide splitsSkiErg4:59faster than 20%Sled push3:09faster than 23%Sled pull6:33faster than 6%Burpee broad jump3:44faster than 35%Row5:34faster than 16%Farmers carry2:10faster than 16%Sandbag lunges4:55faster than 28%Wall balls7:57faster than 10%Runs (8 km)1:08:54faster than 5%Roxzone7:55faster than 34%Run 15:04faster than 19%Run 29:25faster than 4%Run 39:21faster than 4%Run 49:18faster than 4%Run 510:10faster than 3%Run 69:34faster than 4%Run 79:45faster than 4%Run 86:20faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Wing has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Taipei 2026 · best of 2 | 4:20 |
| Sled push | 2:55 | Taipei 2026 · best of 2 | 2:11 |
| Sled pull | 5:13 | Taipei 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:48 | Taipei 2026 · best of 2 | 3:35 |
| Row | 5:10 | Taipei 2026 · best of 2 | 4:47 |
| Farmers carry | 2:04 | Taipei 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:46 | Taipei 2026 · best of 2 | 4:03 |
| Wall balls | 6:21 | Taipei 2026 · best of 2 | 4:34 |
| Runs (8 km) | 48:12 | Taipei 2026 · best of 2 | 45:36 |
| Roxzone | 7:55 | Shenzhen 2025 · best of 2 | 7:11 |
How to read
Each station's best across Wing's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chiu Yu Tsang2 races
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 618 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:09 against the typical Doubles Mixed finisher at Taipei 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
