GBR Wing Yin Simon Leung
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:45:19 (Hong Kong 2024) · Doubles Men 1:29:36 (Singapore National Stadium 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 55-59 | 1:45:19 | 746th of 1,011 | 49:42 | 47:58 | 7:43 | splitsSkiErg4:45Sled push3:19Sled pull7:37Burpee broad jump8:20Row5:04Farmers carry2:11Sandbag lunges5:51Wall balls10:51Run 15:28Run 25:55Run 36:20Run 46:07Run 56:35Run 66:13Run 76:18Run 86:50Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Larry Louie, Wing Yin Simon Leungwhat the whole field did → | Doubles Men · team 40-49 | 1:29:36 | 290th of 573 | 51:25 | 29:27 | 8:48 | splitsSkiErg4:23Sled push2:17Sled pull3:15Burpee broad jump3:42Row4:55Farmers carry1:46Sandbag lunges3:39Wall balls5:30Run 16:04Run 25:42Run 36:05Run 46:19Run 56:28Run 66:45Run 76:25Run 87:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:12 against the typical Open Men finisher at Hong Kong 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
