HKG Wing Yeung
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
285th of 1,776 Doubles Men (faster than 84%). Against the 56 who finished around 1:09:59: most time gained on the eight runs (0:27), most lost on sled pull (0:32). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:32 | faster than 77% |
| SkiErg: | 4:01 | 4:14 | faster than 79% |
| Run 2: | 4:53 | 5:34 | faster than 78% |
| Sled push: | 1:46 | 1:53 | faster than 63% |
| Run 3: | 4:47 | 5:55 | faster than 89% |
| Sled pull: | 3:38 | 3:27 | faster than 39% |
| Run 4: | 4:42 | 5:57 | faster than 91% |
| Burpee broad jump: | 2:49 | 3:25 | faster than 78% |
| Run 5: | 5:04 | 6:02 | faster than 83% |
| Row: | 4:17 | 4:43 | faster than 89% |
| Run 6: | 4:54 | 5:56 | faster than 85% |
| Farmers carry: | 1:32 | 1:42 | faster than 75% |
| Run 7: | 4:46 | 5:52 | faster than 89% |
| Sandbag lunges: | 3:47 | 3:55 | faster than 56% |
| Run 8: | 4:39 | 5:25 | faster than 78% |
| Wall balls: | 4:36 | 4:47 | faster than 58% |
| Roxzone: | 6:20 | 8:21 | faster than 84% |
| Runs (8 km) | 37:39 | 45:28 | faster than 86% |
| Stations (8) | 26:26 | ||
| Finish | 1:10:20 | 1:22:35 | 285th of 1,776 · faster than 84% |
3,523rd of 4,637 Open Men (faster than 24%). Against the 140 who finished around 1:47:14: most time gained on the roxzone (0:39), most lost on wall balls (1:51). Runs 5 to 8 took 10:13 more than runs 1 to 4 (them: 4:43 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:15 | faster than 56% |
| SkiErg: | 4:48 | 4:36 | faster than 30% |
| Run 2: | 4:30 | 4:58 | faster than 75% |
| Sled push: | 3:06 | 3:08 | faster than 52% |
| Run 3: | 5:13 | 5:19 | faster than 55% |
| Sled pull: | 6:26 | 4:56 | faster than 16% |
| Run 4: | 6:25 | 5:20 | faster than 19% |
| Burpee broad jump: | 6:15 | 5:46 | faster than 39% |
| Run 5: | 7:15 | 5:37 | faster than 15% |
| Row: | 5:53 | 4:59 | faster than 8% |
| Run 6: | 6:14 | 5:29 | faster than 28% |
| Farmers carry: | 2:53 | 2:23 | faster than 25% |
| Run 7: | 6:05 | 5:27 | faster than 31% |
| Sandbag lunges: | 6:43 | 5:42 | faster than 29% |
| Run 8: | 11:56 | 7:07 | faster than 9% |
| Wall balls: | 11:11 | 7:40 | faster than 16% |
| Roxzone: | 8:08 | 7:00 | faster than 33% |
| Runs (8 km) | 52:42 | 45:00 | faster than 23% |
| Stations (8) | 47:15 | ||
| Finish | 1:48:00 | 1:32:38 | 3523rd of 4,637 · faster than 24% |
722nd of 1,395 Doubles Mixed (faster than 48%). Against the 43 who finished around 1:28:44: most time gained on the eight runs (2:54), most lost on sled pull (1:13). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 5:35 | faster than 48% |
| SkiErg: | 4:42 | 4:37 | faster than 42% |
| Run 2: | 5:02 | 5:40 | faster than 73% |
| Sled push: | 2:19 | 2:21 | faster than 54% |
| Run 3: | 6:03 | 5:57 | faster than 46% |
| Sled pull: | 5:35 | 4:26 | faster than 15% |
| Run 4: | 5:31 | 6:00 | faster than 68% |
| Burpee broad jump: | 4:32 | 3:44 | faster than 25% |
| Run 5: | 5:45 | 6:14 | faster than 66% |
| Row: | 4:39 | 5:07 | faster than 87% |
| Run 6: | 5:35 | 6:06 | faster than 67% |
| Farmers carry: | 1:58 | 1:55 | faster than 45% |
| Run 7: | 6:08 | 6:09 | faster than 51% |
| Sandbag lunges: | 5:19 | 4:08 | faster than 17% |
| Run 8: | 7:22 | 7:42 | faster than 57% |
| Wall balls: | 5:44 | 5:04 | faster than 34% |
| Roxzone: | 7:48 | 7:00 | faster than 34% |
| Runs (8 km) | 47:01 | 49:51 | faster than 62% |
| Stations (8) | 34:48 | ||
| Finish | 1:29:32 | 1:28:44 | 722nd of 1,395 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Audrey Wagner1 race
- Thomas Schiefer1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Wing sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 52% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | Wing: faster than |
|---|---|
| Ski | 31% |
| Push | 52% |
| Pull | 16% |
| BBJ | 40% |
| Row | 8% |
| Carry | 26% |
| Lunges | 29% |
| Wall balls | 17% |
| Roxzone | 34% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wing beat on each part of the race, at this race.Best: Sled push (faster than 52%); weakest: Row (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wing's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:02 faster); weakest: Runs (8 km) (7:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wing: 52:45 running, 47:14 at the stations and 8:08 in the roxzone; the longest station was the wall balls (11:11).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Wing | Typical Open Men |
|---|---|---|
| Run 1 | 5:07 | 5:15 |
| SkiErg | 4:48 | 4:36 |
| Run 2 | 4:30 | 4:58 |
| Sled push | 3:06 | 3:08 |
| Run 3 | 5:13 | 5:19 |
| Sled pull | 6:26 | 4:56 |
| Run 4 | 6:25 | 5:20 |
| Burpee broad jump | 6:15 | 5:46 |
| Run 5 | 7:15 | 5:37 |
| Row | 5:53 | 4:59 |
| Run 6 | 6:14 | 5:29 |
| Farmers carry | 2:53 | 2:23 |
| Run 7 | 6:05 | 5:27 |
| Sandbag lunges | 6:43 | 5:42 |
| Run 8 | 11:56 | 7:07 |
| Wall balls | 11:11 | 7:40 |
| Roxzone | 8:08 | 7:00 |
| Finish | 1:48:00 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:31 against the typical Open Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
