Wing Yan Poon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:18 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Wing Yan Poon, Wing Lam Choiwhole field → | Doubles Women · team 25-29 | 1:21:18 | 172nd of 1,32344th of 280 aged 25-29 | 42:46* | 27:06* | 11:31 | View results | See splits Hide splitsSkiErg4:28fastest 3%Sled push1:38fastest 6%Sled pull3:59fastest 15%Burpee broad jump3:13fastest 6%Row4:47fastest 4%Farmers carry1:53fastest 35%Sandbag lunges3:19fastest 8%Wall balls3:49fastest 6%Runs (8 km)42:46fastest 26%Roxzone11:31fastest 19%Run 14:15fastest 28%Run 25:04fastest 32%Run 35:16fastest 31%Run 45:30fastest 41%Run 55:22fastest 32%Run 65:28fastest 36%Run 75:14fastest 25%Run 86:41fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Wing Lam Choi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.